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Egg Substitutes

Egg substitute
1 cup, cooked 27.6 grams
Scrambled egg, made from powdered mixture
1 cup, cooked 21.1
1 powdered egg, prepared 4
Scrambled egg, made from cholesterol-free frozen mixture
1 cup, cooked 15.6
1/4 cup, raw (equivalent to 1 large egg) yields 5.2
1 carton (8 fl oz) yields 20.8
Scrambled egg, made from cholesterol-free frozen mixture with cheese
1 cup, cooked 16.6
1/4 cup, raw (equivalent to 1 large egg) yields 5.5
1 carton (8 fl oz) yields 22.2
Scrambled egg, made from cholesterol-free frozen mixture with vegetables
1 cup, cooked 17.4
1 carton (7.5 oz) yields 17.4
Scrambled egg, made from frozen mixture
1 cup, cooked 14.4
Scrambled egg, made from packaged liquid mixture
1 cup, cooked 22.8