Milk, Milk Drinks - Protein Dictionary

Milk, human

1 cup 2.5 grams

1 fl oz 0.3

Milk

1 cup 8

1 fl oz 1

1 soup can of milk for modifications 9.8

Milk, cow's, fluid, whole

1 cup 7.9

1 fl oz 1

1 school milk carton (1/2 pint) 7.9

Milk, cow's, fluid, whole, low-sodium

1 cup 7.6

1 fl oz 0.9

Milk, calcium fortified, cow's, fluid, whole

1 cup 7.9

1 fl oz 1

Milk, calcium fortified, cow's, fluid, 1% fat

1 cup 8.3

1 fl oz 1

Milk, calcium fortified, cow's, fluid, skim or nonfat

1 cup 8.4

1 fl oz 1.1

Milk, cow's, fluid, 2% fat

1 cup 8.1

1 fl oz 1

1 school milk carton (1/2 pint) 8.1

Milk, cow's, fluid, acidophilus, 1% fat

1 cup 8.2

1 fl oz 1

Milk, cow's, fluid, acidophilus, 2% fat

1 cup 8.1

1 fl oz 1

Milk, cow's, fluid, 1% fat

1 cup 8.2

1 fl oz 1

1 school milk carton (1/2 pint) 8.2

Milk, cow's, fluid, skim or nonfat, 0.5% or less butterfat

1 cup 8.3

1 fl oz 1

Milk, cow's, fluid, filled with vegetable oil

1 cup 8.1

1 fl oz 1

Milk, cow's, fluid, filled with vegetable oil, whole

1 cup 8.1

1 fl oz 1

Milk, cow's, fluid, filled with vegetable oil, lowfat

1 cup 8.4

1 fl oz 1

Milk, cow's, fluid, lactose reduced, 1% fat

1 cup 8.3

1 fl oz 1

Milk, cow's, fluid, lactose reduced, 1% fat, fortified with calcium

1 cup 8.3

1 fl oz 1

Milk, cow's, fluid, lactose reduced, nonfat

1 cup 8.3

1 fl oz 1

Milk, cow's, fluid, lactose reduced, nonfat, fortified with calcium

1 cup 8.4

1 fl oz 1.1

Milk, cow's, fluid, lactose reduced, 2% fat

1 cup 8.1

1 fl oz 1

Milk, cow's, fluid, lactose reduced, whole

1 cup 7.9

1 fl oz 1

Buttermilk, fluid, nonfat

1 cup 8.1

1 fl oz 1

Buttermilk, fluid, 1% fat

1 cup 8.1

1 fl oz 1

Buttermilk, fluid, 2% fat

1 cup 10

1 fl oz 1.3

Milk, goat's, fluid, whole

1 cup 8.7

1 fl oz 1.1

Milk, dry, reconstituted

1 cup 8

1 fl oz 1

Milk, dry, reconstituted, whole

1 cup 8.3

1 fl oz 1

Milk, dry, reconstituted, lowfat

1 cup 8

1 fl oz 1

Milk, dry, reconstituted, nonfat

1 cup 8

1 fl oz 1

Buttermilk, dry, reconstituted

1 cup 8.2

1 fl oz 1

Milk, evaporated

1 cup 17.2

1 fl oz 2.1

Milk, evaporated, whole

1 cup 17.2

1 fl oz 2.1

Milk, evaporated, 2% fat

1 cup 18.7

1 fl oz 2.3

Milk, evaporated, skim

1 cup 19.3

1 fl oz 2.4

Milk, condensed, sweetened

1 cup 24.2

1 fl oz 3

Milk, soy, ready-to-drink, not baby's

1 cup 6.6

1 fl oz 0.8

Milk, soy, ready-to-drink, not baby's, chocolate

1 cup 5.4

1 fl oz 0.7

Milk, imitation, fluid, non-soy, sweetened, flavors other than chocolate

1 cup 3.9

1 fl oz 0.5

Yogurt

1 4.4 oz container 5

1 5 oz container 5.7

1 6 oz container 6.8

1 8 oz container 9

1 cup (8 fl oz) 9.8

Yogurt, plain

1 8 oz container 11.9

1 cup (8 fl oz) 12.9

Yogurt, plain, whole milk

1 8 oz container 7.9

1 cup (8 fl oz) 8.5

Yogurt, plain, lowfat milk

1 8 oz container 11.9

1 cup (8 fl oz) 12.9

Yogurt, plain, nonfat milk

1 8 oz container 13

1 cup (8 fl oz) 14

Yogurt, vanilla, lemon, or coffee flavor

1 6 oz container 8.4

1 8 oz container 11.2

1 cup (8 fl oz) 12.1

Yogurt, vanilla, lemon, or coffee flavor, whole milk

1 8 oz container 11

1 cup (8 fl oz) 11.9

Yogurt, vanilla, lemon, maple, or coffee flavor, lowfat milk

1 8 oz container 11.2

1 cup (8 fl oz) 12.1

1 tube (2-1/4 oz) 3.2

Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk

1 8 oz container 11.6

1 cup 12.5

Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk, sweetened with low calorie sweetener

1 8 oz container 8.8

1 cup 9.5

Yogurt, chocolate

1 6 oz container 6

1 8 oz container 8

1 cup (8 fl oz) 8.6

Yogurt, chocolate, whole milk

1 6 oz container 5.8

1 8 oz container 7.8

1 cup (8 fl oz) 8.4

Yogurt, chocolate, nonfat milk

1 cup 8.6

1 Snackwell's 6

Yogurt, fruit variety

1 6 oz container 7.4

1 8 oz container 9.9

1 4.4 oz container 5.5

1 5 oz container 6.2

1 cup (8 fl oz) 10.7

Yogurt, fruit variety, whole milk

1 6 oz container 7.3

1 8 oz container 9.7

1 cup (8 fl oz) 10.5

1 tube (2-1/4 oz) 2.7

Yogurt, fruit variety, lowfat milk

1 6 oz container 7.4

1 8 oz container 9.9

1 cup (8 fl oz) 10.7

1 container 9.9

4 oz container, approx 1/2 cup 4.9

1 Dannon Sprinkl'ins container (4.1 oz) 5.1

1 bottle 4.1

1 tube (2-1/4 oz) 2.8

Yogurt, fruit variety, lowfat milk, sweetened with low-calorie sweetener

1 6 oz container 8.3

1 8 oz container 11

1 cup (8 fl oz) 11.9

Yogurt, fruit variety, nonfat milk

1 4.4 oz container 5.5

1 6 oz container 7.5

1 8 oz container 10

1 cup (8 fl oz) 10.8

Yogurt, fruit variety, nonfat milk, sweetened with low-calorie sweetener

1 6 oz container 7.5

1 cup 10.6

1 Jenny's Cuisine envelope (1 oz), prepared 8.2

Yogurt, fruit and nuts

1 6 oz container 7.7

1 8 oz container 10.2

1 cup (8 fl oz) 11

Yogurt, fruit and nuts, lowfat milk

1 6 oz container 7.7

1 8 oz container 10.2

1 cup 11

Yogurt, frozen

1 cup (8 fl oz) 9.4

1 medium scoop/dip 4.7

1 large scoop/dip 6.3

1 scoop/dip 4.7

1 small scoop/dip 3.1

Yogurt, frozen, flavors other than chocolate

1 cup (8 fl oz) 9.1

1 medium scoop/dip 4.6

1 large scoop/dip 6.1

1 scoop/dip 4.6

1 small scoop/dip 3.1

Yogurt, frozen, chocolate

1 cup (8 fl oz) 10.5

1 medium scoop/dip 5.2

1 large scoop/dip 7

1 scoop/dip 5.2

1 small scoop/dip 3.5

Yogurt, frozen

1 cup 9.4

1 medium scoop/dip 4.7

1 large scoop/dip 6.3

1 small scoop/dip 3.1

Yogurt, frozen, chocolate, lowfat milk

1 cup 10.5

1 medium scoop/dip 5.2

1 large scoop/dip 7

1 small scoop/dip 3.5

Yogurt, frozen, flavors other than chocolate, lowfat milk

1 cup 9.1

1 medium scoop/dip 4.6

1 large scoop/dip 6.1

1 small scoop/dip 3.1

Yogurt, frozen, nonfat milk

1 cup 6

1 medium scoop/dip 3

1 large scoop/dip 4

1 scoop/dip 3

1 small scoop/dip 2

Yogurt, frozen, chocolate, nonfat milk

1 cup 9

1 medium scoop/dip 4.5

1 large scoop/dip 6

1 scoop/dip 4.5

1 small scoop/dip 3

Yogurt, frozen, flavors other than chocolate, with sorbet or sorbet-coated

1 Haagen-Dazs bar (2.3 fl oz) 2

Yogurt, frozen, flavors other than chocolate, nonfat milk

1 cup 7.9

1 medium scoop/dip 4

1 large scoop/dip 5.3

1 scoop/dip 4

1 small scoop/dip 2.6

Yogurt, frozen, chocolate, nonfat milk, with low-calorie sweetener

1 cup 8.2

1 medium scoop/dip 4.1

1 large scoop/dip 5.5

1 scoop/dip 4.1

1 small scoop/dip 2.7

Yogurt, frozen, flavors other than chocolate, nonfat milk, with low-calorie sweetener

1 cup 9.3

1 medium scoop/dip 4.7

1 large scoop/dip 6.2

1 scoop/dip 4.7

1 small scoop/dip 3.1

Yogurt, frozen, whole milk

1 cup 5.2

1 medium scoop/dip 2.6

1 large scoop/dip 3.5

1 scoop/dip 2.6

1 small scoop/dip 1.7

Yogurt, frozen, chocolate, whole milk

1 cup 5.2

1 medium scoop/dip 2.6

1 large scoop/dip 3.5

1 scoop/dip 2.6

1 small scoop/dip 1.7

Yogurt, frozen, flavors other than chocolate, whole milk

1 cup 5.2

1 medium scoop/dip 2.6

1 large scoop/dip 3.5

1 scoop/dip 2.6

1 small scoop/dip 1.7

Yogurt, frozen, chocolate-coated

1 bar 1.3

Yogurt, frozen, carob-coated

1 bar 2

Yogurt, frozen, sandwich

1 sandwich 3.9

Yogurt, frozen, cone, chocolate

1 large cone 7.4

1 small cone 4

1 medium cone 6.1

Yogurt, frozen, cone, flavors other than chocolate

1 large cone 6.4

1 small cone 3.5

1 medium cone 5.3

Yogurt, frozen, cone, flavors other than chocolate, lowfat milk

1 large cone 7.8

1 small cone 4.2

1 McDonald's cone 6.4

1 medium cone 6.4

Yogurt, frozen, cone, chocolate, lowfat milk

1 large cone 7.7

1 small cone 4.2

1 McDonald's cone 6.4

1 medium cone 6.4

Milk, chocolate

1 cup 7.7

1 fl oz 1

Milk, chocolate, whole milk-based

1 cup 7.9

1 fl oz 1

1 school milk carton (1/2 pint) 7.9

Milk, chocolate, reduced fat milk-based, 2%

1 cup 7.5

1 fl oz 0.9

1 school milk carton (1/2 pint) 7.5

Milk, chocolate, skim milk-based

1 cup 8.6

1 fl oz 1.1

Milk, chocolate, lowfat milk-based

1 fl oz 1

1 school milk carton (1/2 pint) 8.1

Cocoa, hot chocolate, not from dry mix, made with whole milk

1 cup 8.8

1 fl oz 1.1

Hot chocolate, Puerto Rican style, made with whole milk

1 cup 9.8

1 fl oz 1.2

Hot chocolate, Puerto Rican style, made with low fat milk

1 cup 10.6

1 fl oz 1.3

Cocoa and sugar mixture, milk added

1 cup 8.4

1 fl oz 1.1

Cocoa and sugar mixture, whole milk added

1 cup 8.2

1 fl oz 1

Cocoa and sugar mixture, reduced fat milk added

1 cup 8.4

1 fl oz 1.1

Cocoa and sugar mixture, lowfat milk added

1 cup 8.6

1 fl oz 1.1

Cocoa and sugar mixture, skim milk added

1 cup 8.6

1 fl oz 1.1

Chocolate syrup, milk added

1 cup 7.8

1 fl oz 1

Chocolate syrup, whole milk added

1 cup 7.7

1 fl oz 1

Chocolate syrup, reduced fat milk added

1 cup 7.8

1 fl oz 1

Chocolate syrup, lowfat milk added

1 cup 8

1 fl oz 1

Chocolate syrup, skim milk added

1 cup 8

1 fl oz 1

Cocoa, sugar, and dry milk mixture, water added

1 oz packet with 6 fl oz water 1.9

1 cup 2.3

1 fl oz 0.3

Cocoa with nonfat dry milk and low calorie sweetener, mixture, water added

1 cup 3

1 fl oz 0.4

1 packet dry mix with 6 fl oz water 2.4

Cocoa, whey, and low calorie sweetener, mixture, fortified, water added

1 cup 3.8

1 fl oz 0.5

Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style

1 cup 8.4

1 fl oz 1

Cocoa with nonfat dry milk and low calorie sweetener, high calcium, water added

1 cup 5.8

1 fl oz 0.7

1 packet dry mix yields 6 fl oz 4.8

Cocoa, whey, and low-calorie sweetener mixture, lowfat milk added

1 cup 9.1

1 fl oz 1.1

Milk beverage with nonfat dry milk and low calorie sweetener, water added, chocolate

1 cup 7.1

1 fl oz 0.9

Milk beverage with nonfat dry milk and low calorie sweetener, water added, flavors other than chocolate

1 cup 7.5

1 fl oz 0.9

Milk beverage with nonfat dry milk and low calorie sweetener, high calcium, water added, chocolate

1 cup 3.4

1 fl oz 0.4

1 packet dry mix yields 12 fl oz 5.4

Milk beverage, made with whole milk, flavors other than chocolate

1 cup 7.4

1 fl oz 0.9

Milk, flavors other than chocolate, whole milk-based

1 cup 7.4

1 fl oz 0.9

Milk, malted, unfortified, made with milk

1 cup 8.1

1 fl oz 1

Milk, malted, unfortified, chocolate, made with milk

1 cup 8.1

1 fl oz 1

Milk, malted, unfortified, natural flavor, made with milk

1 cup 9.8

1 fl oz 1.2

Milk, malted, fortified, natural flavor, made with milk

1 cup 8.9

1 fl oz 1.1

Milk, malted, fortified, chocolate, made with milk

1 cup 8

1 fl oz 1

Milk, malted, fortified, made with milk

1 cup 8

1 fl oz 1

Eggnog, made with whole milk

1 cup 9.7

1 fl oz 1.2

Eggnog, made with 2% reduced fat milk

1 cup 12

1 fl oz 1.5

Milk shake

1 fl oz 0.9

1 milkshake (10 fl oz) 9

Milk shake, homemade or fountain-type

1 fl oz 0.8

1 cup 6.7

1 milkshake (10 fl oz) 8.4

Milk shake, homemade or fountain-type, chocolate

1 fl oz 0.9

1 cup 7.2

1 milkshake (10 fl oz) 9

Milk shake, homemade or fountain-type, flavors other than chocolate

1 cup 6.1

1 fl oz 0.8

1 milkshake (10 fl oz) 7.7

Milk shake with malt

1 fl oz 1

1 milkshake (10 fl oz) 9.8

Milk shake, made with skim milk, chocolate

1 cup 5.2

1 fl oz 0.7

Milk shake, made with skim milk, flavors other than chocolate

1 cup 4.7

1 fl oz 0.6

Carry-out milk shake

1 cup 5.6

1 fl oz 0.8

1 medium 16.1

1 large 24.2

1 small 12.1

Carry-out milk shake, chocolate

1 cup 6.4

1 fl oz 0.8

1 medium 16.1

1 large 24.3

1 small 12.2

1 Roy Rogers shake 11.3

1 large Burger King shake 19.8

1 large Dairy Queen shake 27

1 small Burger King shake 9.7

1 medium Burger King shake 13.5

1 small Dairy Queen shake 14

1 medium Dairy Queen shake 18.3

1 McDonald's child size shake (12 fl oz) 9.6

1 McDonald's small shake (16 fl oz) 12.8

1 McDonald's medium shake (21 fl oz) 16.8

1 McDonald's large shake (32 fl oz) 25.6

Carry-out milk shake, flavors other than chocolate

1 cup 6.3

1 fl oz 0.8

1 medium 16

1 large 24.1

1 small 12.1

1 Roy Rogers shake 11.2

1 large Burger King shake 19.7

1 large Dairy Queen shake 26.8

1 McDonald's child size shake (12 fl oz) 9.5

1 McDonald's small shake (16 fl oz) 12.7

1 McDonald's medium shake (21 fl oz) 16.6

1 McDonald's large shake (32 fl oz) 25.3

1 medium Burger King shake 13.4

1 medium Dairy Queen shake 18.2

1 small Burger King shake 9.8

1 small Dairy Queen shake 13.9

Milk fruit drink

1 cup 5

1 fl oz 0.6

Orange Julius

1 cup 14.1

1 fl oz 1.8

Fruit smoothie drink, made with fruit or fruit juice and dairy products

1 fl oz 0.4

1 cup 3.4

1 commercial smoothie (20 fl oz) 8.6

Fruit smoothie drink

1 fl oz 0.3

1 cup 2.1

1 commercial smoothie (20 fl oz) 5.4

Chocolate-flavored drink, whey- and milk-based

1 bottle (9 fl oz) 1.8

1 cup 1.6

1 fl oz 0.2

1 drink box 1.6

Flavored milk drink, whey- and milk-based, flavors other than chocolate

1 bottle (9 fl oz) 1.8

1 cup 1.6

1 fl oz 0.2

Cafe con leche

1 fl oz 0.5

1 coffee cup (6 fl oz) 3.2

Cafe con leche prepared with sugar

1 fl oz 0.5

1 coffee cup (6 fl oz) 3

Instant breakfast, fluid, canned

1 cup 13.7

1 fl oz 1.7

1 can (10 fl oz) 17.2

Instant breakfast, powder, milk added

1 cup 13.5

1 fl oz 1.7

1 packet (35.1 g) in 8 fl oz milk 15.3

Instant breakfast, powder, sweetened with low calorie sweetener, milk added

1 cup 14.2

1 fl oz 1.8

1 packet in 8 fl oz milk 15.2

Diet beverage, powder, reconstituted with skim milk

1 cup 14.4

1 packet (20 g) in 8 fl oz skim milk 15.4

Meal supplement or replacement, commercially prepared, ready-to-drink

1 cup 8.7

1 fl oz 1.1

1 can (11 fl oz) 11.9

1 carton (12 fl oz) 13

High calorie beverage, canned or powdered, reconstituted

1 cup 10.5

1 fl oz 1.3

1 can (12.5 fl oz) 16.8

Meal supplement or replacement, milk-based, high protein, liquid

1 cup 14.6

1 fl oz 1.8

Meal replacement or supplement, milk based, ready-to-drink

1 cup 14.6

1 fl oz 1.8

1 bottle (8 fl oz) 14.6

Infant formula

1 fl oz 0.4

Similac Alimentum, with iron, infant formula

1 fl oz 0.5

Similac Alimentum, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Similac Alimentum Advance, with iron, infant formula

1 fl oz 0.5

Similac Alimentum Advance, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Similac Alimentum Advance, with iron, infant formula, prepared from powder

1 fl oz 0.5

Enfamil, low iron, infant formula

1 fl oz 0.4

Enfamil, low iron, infant formula, ready-to-feed

1 fl oz 0.4

Enfamil, low iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Enfamil, low iron, infant formula, prepared from powder

1 fl oz 0.4

Similac, low iron, infant formula

1 fl oz 0.4

Similac, low iron, infant formula, ready-to-feed

1 fl oz 0.4

Similac, low iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Similac, low iron, infant formula, prepared from powder

1 fl oz 0.4

Similac Natural Care Advance, low iron, infant formula

1 fl oz 0.6

Similac Natural Care Advance, low iron, infant formula, ready-to-feed

1 fl oz 0.6

Similac Advance, with iron, infant formula

1 fl oz 0.4

Similac Advance, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Similac Advance, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Similac Advance, with iron, infant formula, prepared from powder

1 fl oz 0.4

Similac Lactose Free Advance, with iron, infant formula

1 fl oz 0.4

Similac Lactose Free Advance, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Similac Lactose Free Advance, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Similac Lactose Free Advance, with iron, infant formula, prepared from powder

1 fl oz 0.4

Similac, with iron, infant formula

1 fl oz 0.4

Similac, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Similac, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Similac, with iron, infant formula, prepared from powder

1 fl oz 0.4

Similac Special Care Advance 24, with iron, infant formula

1 fl oz 0.6

Similac Special Care Advance 24, with iron, infant formula, ready-to-feed

1 fl oz 0.6

Similac NeoSure Advance, with iron, infant formula

1 fl oz 0.6

Similac NeoSure Advance, with iron, infant formula, ready-to-feed

1 fl oz 0.6

Similac NeoSure Advance, with iron, infant formula, prepared from powder

1 fl oz 0.5

Enfamil, with iron, infant formula

1 fl oz 0.4

Enfamil, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Enfamil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Enfamil, with iron, infant formula, prepared from powder

1 fl oz 0.4

Enfamil Lipil, with iron, infant formula

1 fl oz 0.4

Enfamil Lipil, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Enfamil Lipil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Enfamil Lipil, with iron, infant formula, prepared from powder

1 fl oz 0.4

Enfamil A.R. Lipil, infant formula

1 fl oz 0.5

Enfamil A.R. Lipil, infant formula, ready-to-feed

1 fl oz 0.5

Enfamil A.R. Lipil, infant formula, prepared from powder

1 fl oz 0.5

Enfamil EnfaCare Lipil with iron, infant formula

1 fl oz 0.6

Enfamil EnfaCare Lipil with iron, infant formula, ready-to-feed

1 fl oz 0.6

Enfamil EnfaCare Lipil with iron, infant formula, prepared from powder

1 fl oz 0.6

Lactofree, with iron, infant formula

1 fl oz 0.4

Lactofree, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Lactofree, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Lactofree, with iron, infant formula, prepared from powder

1 fl oz 0.4

Enfamil LactoFree Lipil, with iron, infant formula

1 fl oz 0.4

Enfamil LactoFree Lipil, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Enfamil LactoFree Lipil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Enfamil LactoFree Lipil, with iron, infant formula, prepared from powder

1 fl oz 0.4

Pediasure, with iron, infant formula

1 fl oz 0.9

Pediasure, with iron, infant formula, ready-to-feed

1 fl oz 0.9

1 can (8 fl oz) 7.1

Good Start Supreme, with iron, infant formula

1 fl oz 0.4

Good Start Supreme, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Good Start Supreme, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.4

Good Start Supreme, with iron, infant formula, prepared from powder

1 fl oz 0.4

Good Start 2 Essentials, with iron, infant formula

1 fl oz 0.5

Good Start 2 Essentials, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Good Start 2 Essentials, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Good Start 2 Essentials, with iron, infant formula, prepared from powder

1 fl oz 0.5

America's Store Brand, with iron, infant formula

1 fl oz 0.4

America's Store Brand, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

America's Store Brand, with iron, infant formula, prepared from powder

1 fl oz 0.5

America's Store Brand, with iron, infant formula, ready-to-feed

1 fl oz 0.4

Enfamil ProSobee, with iron, infant formula

1 fl oz 0.5

Enfamil ProSobee, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Enfamil ProSobee, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Enfamil ProSobee, with iron, infant formula, prepared from powder

1 fl oz 0.5

Enfamil ProSobee Lipil, with iron, infant formula

1 fl oz 0.5

Enfamil ProSobee Lipil, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Enfamil ProSobee Lipil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Enfamil ProSobee Lipil, with iron, infant formula, prepared from powder

1 fl oz 0.5

Similac Isomil, with iron, infant formula

1 fl oz 0.5

Similac Isomil, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Similac Isomil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Similac Isomil, with iron, infant formula, prepared from powder

1 fl oz 0.5

Similac Isomil Advance with iron, infant formula

1 fl oz 0.5

Similac Isomil Advance with iron, infant formula, ready-to-feed

1 fl oz 0.5

Similac Isomil Advance with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Similac Isomil Advance with iron, infant formula, prepared from powder

1 fl oz 0.5

Good Start Essentials Soy, with iron, infant formula

1 fl oz 0.5

Good Start Essentials Soy, with iron, infant formula, ready-to-feed

1 fl oz 0.5

Good Start Essentials Soy, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.5

Good Start Essentials Soy, with iron, infant formula, prepared from powder

1 fl oz 0.5

Next Step Prosobee, with iron, infant formula, prepared from powder

1 fl oz 0.6

America's Store Brand Soy, with iron, infant formula

1 fl oz 0.5

America's Store Brand Soy, with iron, infant formula, ready-to-feed

1 fl oz 0.5

America's Store Brand Soy, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.6

America's Store Brand Soy, with iron, infant formula, prepared from powder

1 fl oz 0.5

Lofenalac, with iron, infant formula

1 fl oz 0.7

Lofenalac, with iron, infant formula, prepared from powder

1 fl oz 0.6

Nutramigen, with iron, infant formula

1 fl oz 0.6

Nutramigen, with iron, infant formula, ready-to-feed

1 fl oz 0.6

Nutramigen, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.6

Nutramigen, with iron, infant formula, prepared from powder

1 fl oz 0.6

Enfamil Nutramigen Lipil, with iron, infant formula

1 fl oz 0.6

Enfamil Nutramigen Lipil, with iron, infant formula, ready-to-feed

1 fl oz 0.6

Enfamil Nutramigen Lipil, with iron, infant formula, prepared from liquid concentrate

1 fl oz 0.6

Enfamil Nutramigen Lipil, with iron, infant formula, prepared from powder

1 fl oz 0.5

Pregestimil, with iron, infant formula

1 fl oz 0.6

Pregestimil, with iron, infant formula, prepared from powder

1 fl oz 0.6

Similac PM 60/40, low iron, infant formula, prepared from powder

1 fl oz 0.4

Portagen, with iron, infant formula

1 fl oz 1

Portagen, with iron, infant formula, prepared from powder

1 fl oz 0.7

Milk, dry, not reconstituted, lowfat, or nonfat

1 cup 23.9

Milk, dry, whole, not reconstituted

1 cup 33.7

Milk, dry, lowfat, not reconstituted

1 cup 41.7

Milk, dry, nonfat, not reconstituted

1 cup 23.9

1 envelope (1-1/3 cup) 31.9

1/3 cup (makes 1 cup reconstituted milk) 8.1

Buttermilk, dry, not reconstituted

1 tablespoon 2.2

Whey, sweet, dry

1 tablespoon 1

Cocoa (or chocolate) with dry milk and sugar, dry mix, not reconstituted

1 tablespoon 0.5

1 envelope (1 oz) 1.9

Cocoa powder with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted

1 tablespoon 1.1

1 envelope Alba (.675 oz) 2.9

1 envelope Swiss Miss (.53 oz) 2.3

Cocoa, whey, and low calorie sweetener, fortified, dry mix, not reconstituted

1 envelope, mint flavor (.41 oz) 2.9

Chocolate, instant, dry mix, fortified with vitamins and minerals, not reconstituted, Puerto Rican style

1 tablespoon 0.4

Cocoa powder, not reconstituted (no dry milk)

1 tablespoon 1.1

Cocoa (or chocolate) flavored beverage powder with sugar, dry mix, not reconstituted

1 tablespoon 0.4

1 envelope Nestle's Quik (.75 oz) 0.8

1 serving (2-3 heaping teaspoons) 0.8

Cocoa, whey, and low-calorie sweetener mixture, not reconstituted

1 tablespoon, dry 1.1

1 envelope, cocoa mix 0.8

1 envelope, Nutri System Shake Mix (.64 oz) 2.8

Milk, malted, dry mix, unfortified, not reconstituted, flavors other than chocolate

1 tablespoon 1.1

1 serving (3 heaping teaspoons or 1 envelope) 3

Milk, malted, dry mix, fortified, not reconstituted, flavors other than chocolate

1 tablespoon 0.4

1 serving (4-5 heaping teaspoons) 2

Milk, malted, dry mix, unfortified, not reconstituted, chocolate

1 tablespoon 0.4

1 serving (3 heaping teaspoons or 1 envelope) 1.1

Milk, malted, dry mix, fortified, not reconstituted, chocolate

1 tablespoon 0.2

1 serving (4-5 heaping teaspoons) 1

Milk beverage, powder, dry mix, not reconstituted, flavors other than chocolate

1 tablespoon 0

1 serving (2-3 heaping teaspoons) 0

Milk beverage with sugar, dry milk, and egg white powder, dry mix, not reconstituted

1 tablespoon 1.2

Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate

1 tablespoon 2

1 envelope (.75 oz) 5.2

Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, flavors other than chocolate

1 tablespoon 1.6

1 envelope 4.9

Instant breakfast, powder, not reconstituted

1 tablespoon 1.5

1 envelope 7.4

Instant breakfast, powder, sweetened with low calorie sweetener, not reconstituted

1 tablespoon 2

1 envelope 7.2

Protein supplement, milk-based, powdered, not reconstituted

1 tablespoon 3.2

Meal replacement, high protein, milk based, fruit juice mixable formula, powdered, not reconstituted

1 tablespoon 2.3

1 scoop (1.1 oz) 9.9

Meal replacement, protein type, milk-based, powdered, not reconstituted

1 tablespoon 2.6

1 scoop/dip 5.8

Nutrient supplement, milk-based, powdered, not reconstituted

1 tablespoon 2.9

Nutrient supplement, milk-based, high protein, powdered, not reconstituted

1 packet 15

Meal replacement, protein type, milk- and soy-based, powdered, not reconstituted

1 tablespoon Joe Weider's 3.4

1 packet D.E.L.T.A 14.8

1 serving Joe Weider's 10.1