low-protein.org

Nonalcoholic Beverages

Coffee
1 fl oz 0 grams
1 mug (8 fl oz) 0.3
1 large fast food order 0.6
1 coffee cup (6 fl oz) 0.2
1 small fast food order 0.4
1 medium fast food order 0.5
1 small pot (20 FO, 4 servings) 0.7
1 regular pot (60 FO, 12 servings) 2.1
Coffee, regular
1 fl oz 0
1 large fast food order 0.6
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
1 small fast food order 0.4
1 medium fast food order 0.5
1 small pot (20 FO, 4 servings) 0.7
1 regular pot (60 FO, 12 servings) 2.1
Coffee, made from ground, regular
1 fl oz 0
1 mug (8 fl oz) 0.3
1 large fast food order 0.6
1 coffee cup (6 fl oz) 0.2
1 small fast food order 0.4
1 medium fast food order 0.5
1 small pot (20 FO, 4 servings) 0.7
1 regular pot (60 FO, 12 servings) 2.1
Coffee, made from ground, equal parts regular and decaffeinated
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, Turkish
1 fl oz 0
1 mug (8 fl oz) 0.3
1 turkish cup (4 fl oz) 0.1
Coffee, espresso
1 fl oz 0
1 mug (8 fl oz) 0.3
1 espresso cup (2 fl oz) 0.1
1 coffee cup (6 fl oz) 0.2
Coffee, espresso, decaffeinated
1 fl oz 0
1 mug (8 fl oz) 0.2
1 espresso cup (2 fl oz) 0.1
1 coffee cup (6 fl oz) 0.2
Coffee, Mexican, regular, unsweetened (no milk; not cafe con leche)
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, Mexican, regular, sweetened (no milk; not cafe con leche)
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, Mexican, decaffeinated, unsweetened (no milk; not cafe con leche)
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.2
Coffee, Mexican, decaffeinated, sweetened (no milk; not cafe con leche)
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.2
Coffee, made from ground, regular, flavored
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, Cuban
1 fl oz 0
Coffee, latte
1 fl oz 0.6
1 cup 4.4
1 medium 8.8
1 large 10.5
1 small 6.6
Coffee, latte, decaffeinated
1 fl oz 0.5
1 cup 4.4
1 medium 8.8
1 large 10.4
1 small 6.6
Coffee beverage, Frappuccino, regular
1 fl oz 0.6
1 cup 4.7
1 medium 9.4
1 large 11.8
1 small 7.1
1 bottle 5.4
Coffee beverage, Frappuccino, decaffeinated
1 fl oz 0.6
1 cup 4.7
1 medium 9.4
1 large 11.8
1 small 7.1
1 bottle 5.4
Coffee, mocha
1 fl oz 0.7
1 cup 5.5
1 medium 10.9
1 large 13
1 small 8.2
Coffee, made from powdered instant, regular
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, made from powdered instant, 50% less caffeine
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, liquid concentrate
1 teaspoon 0.1
Coffee, made from liquid concentrate
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.1
Coffee, acid neutralized, from powdered instant
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, decaffeinated
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.2
Coffee, decaffeinated, made from ground
1 fl oz 0
1 mug (8 fl oz) 0.2
1 large fast food order 0.5
1 coffee cup (6 fl oz) 0.2
1 small fast food order 0.3
1 medium fast food order 0.4
1 small pot (20 FO, 4 servings) 0.6
1 regular pot (60 FO, 12 servings) 1.8
Coffee, decaffeinated, made from powdered instant
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, made from powdered instant mix, with whitener and sugar, instant
1 fl oz 0.1
1 mug (8 fl oz) 0.6
1 coffee cup (6 fl oz) 0.5
4 teaspoon dry yields 6 fl oz 0.5
Coffee, made from powdered instant mix, presweetened, no whitener
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
2.5 teaspoon dry yields 6 fl oz 0.2
Coffee and cocoa (mocha), made from powdered instant mix, with whitener, presweetened
1 fl oz 0.1
1 mug (8 fl oz) 0.8
1 coffee cup (6 fl oz) 0.6
4 teaspoon dry yields 6 fl oz 0.6
Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener
1 fl oz 0.1
1 mug (8 fl oz) 0.7
1 coffee cup (6 fl oz) 0.5
Coffee, made from powdered instant mix, with whitener and low calorie sweetener
1 fl oz 0.2
1 mug (8 fl oz) 1.4
1 coffee cup (6 fl oz) 1.1
Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener, decaffeinated
1 fl oz 0.2
1 mug (8 fl oz) 1.6
1 coffee cup (6 fl oz) 1.2
Coffee, presweetened with sugar, pre-lightened
1 fl oz 0.1
1 can (10 fl oz) 0.6
1 mug (8 fl oz) 0.5
1 vending machine cup 0.4
1 coffee cup (6 fl oz) 0.4
Coffee, pre-lightened, no sugar
1 fl oz 0.1
1 mug (8 fl oz) 0.5
1 vending machine cup 0.4
1 coffee cup (6 fl oz) 0.4
Coffee, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0.3
1 vending machine cup 0.2
1 coffee cup (6 fl oz) 0.2
Coffee and chicory
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee and chicory, made from powdered instant
1 fl oz 0
1 mug (8 fl oz) 0.3
1 teaspoon dry yields 6 fl oz 0.2
1 coffee cup (6 fl oz) 0.2
Coffee, decaffeinated, and chicory, made from powdered instant
1 fl oz 0
1 mug (8 fl oz) 0.3
1 teaspoon dry yields 6 fl oz 0.2
1 coffee cup (6 fl oz) 0.2
Coffee and chicory, made from ground
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, regular, with cereal
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Coffee, decaffeinated, with cereal
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Cappuccino
1 fl oz 0.5
1 cup (8 fl oz) 4.1
1 mug (8 fl oz) 4.1
1 medium 8.3
1 large 9.8
1 small 6.2
1 coffee cup (6 fl oz) 3.1
Cappuccino, decaffeinated
1 fl oz 0.5
1 cup (8 fl oz) 4.1
1 mug (8 fl oz) 4.1
1 medium 8.2
1 large 9.8
1 small 6.2
1 coffee cup (6 fl oz) 3
Coffee, dry instant powder
1 teaspoon, dry 0.1
Coffee, dry instant powder, regular
1 teaspoon, dry 0.1
Coffee, dry instant powder, decaffeinated
1 teaspoon, dry 0.1
Coffee, dry, acid neutralized
1 teaspoon, dry 0.1
Coffee and chicory, dry instant powder
1 teaspoon, dry 0.1
Coffee, decaffeinated, and chicory, dry instant powder
1 teaspoon, dry 0.1
Coffee and cocoa (mocha) mix, dry instant powder with whitener, presweetened
1 teaspoon, dry 0.2
Coffee and cocoa (mocha) mix, dry instant powder with whitener and low calorie sweetener
1 teaspoon, dry 0.2
Coffee and cocoa (mocha) mix, dry instant powder, with whitener and low calorie sweetener, decaffeinated
1 teaspoon, dry 0.2
Coffee, dry instant powder, with whitener and sugar
1 teaspoon, dry 0.1
Coffee, dry instant powder, with whitener and low calorie sweetener
1 teaspoon, dry 0
Postum
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.2
Chicory
1 fl oz 0
1 mug (8 fl oz) 0.3
1 coffee cup (6 fl oz) 0.2
Cereal beverage
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.1
Cereal beverage with beet roots, from powdered instant
1 fl oz 0
1 mug (8 fl oz) 0.2
1 coffee cup (6 fl oz) 0.1
Cereal beverage with beet roots, powdered instant, dry
1 teaspoon, dry 0.1
Mate, sweetened beverage made from dried green leaves
1 fl oz 0
Rice beverage
1 fl oz 0.4
Postum, dry powder
1 teaspoon, dry 0.1
Tea, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 Arizona Iced Tea can (16 fl oz) 0
1 Snapple bottle (16 fl oz) 0
1 Snapple can 0
Tea, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 Arizona Iced Tea can (16 fl oz) 0.1
1 Snapple bottle (16 fl oz) 0.1
1 Snapple can 0.1
Tea, decaffeinated, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, decaffeinated, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 Snapple bottle (16 fl oz) 0
1 Snapple can 0
Tea, decaffeinated, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 Snapple bottle (16 fl oz) 0
1 Snapple can 0
Tea, decaffeinated, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, presweetened with sugar
1 fl oz 0
Tea, leaf, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, decaffeinated, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, decaffeinated, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, decaffeinated, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, leaf, decaffeinated, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, made from frozen concentrate, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, made from frozen concentrate, decaffeinated, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, made from powdered instant, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, made from powdered instant, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0.1
1 teacup (6 fl oz) 0.1
1 teaspoon dry in 8 fl oz water 0.1
Tea, made from powdered instant, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0.1
1 teacup (6 fl oz) 0.1
3 teaspoons dry in 8 fl oz water 0.1
Tea, made from powdered instant, decaffeinated, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0.2
1 teacup (6 fl oz) 0.1
3 teaspoons dry in 8 fl oz water 0.2
Tea, made from powdered instant, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 teaspoon dry yields 8 fl oz 0
Tea, made from powdered instant, decaffeinated, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
1 teaspoon dry yields 8 fl oz 0
Tea, made from powdered instant, decaffeinated, unsweetened
1 fl oz 0
1 mug (8 fl oz) 0.1
1 teacup (6 fl oz) 0.1
Tea, made from powdered instant, decaffeinated, presweetened
1 fl oz 0
1 mug (8 fl oz) 0.1
1 teacup (6 fl oz) 0.1
3 teaspoons dry in 8 fl oz water 0.1
Tea, herbal
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, herbal, presweetened with sugar
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, herbal, presweetened with low calorie sweetener
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, herbal, presweetened
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, made from caraway seeds
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Corn beverage
1 fl oz 0.2
Bean beverage
1 fl oz 0.8
1 cup 6.4
Tea, Russian
1 fl oz 0
1 mug (8 fl oz) 0.1
1 teacup (6 fl oz) 0.1
Tea, chamomile
1 fl oz 0
1 mug (8 fl oz) 0
1 teacup (6 fl oz) 0
Tea, powdered instant, unsweetened, dry
1 teaspoon, dry 0.1
Tea, powdered instant, sweetened, dry
1 teaspoon, dry 0
Soft drink
1 fl oz 0
1 can (12 fl oz) 0.3
1 bottle (16.9 fl oz or 500 ml) 0.4
Soft drink, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Carbonated water, sweetened
1 fl oz 0
1 bottle (11 fl oz) 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Carbonated water, unsweetened
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Carbonated water, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 Mistic bottle (11.1 fl oz) 0.3
1 bottle (16.9 fl oz or 500 ml) 0.5
Soft drink, cola-type
1 fl oz 0
1 can (12 fl oz) 0.3
1 child/senior drink (12 fl oz) 0.3
1 small drink (16 fl oz) 0.3
1 medium drink (22 fl oz) 0.5
1 large drink (32 fl oz) 0.7
1 extra large drink (44 fl oz) 0.9
1 bottle (16.9 fl oz or 500 ml) 0.4
Soft drink, cola type, reduced sugar
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (20 fl oz) 0
Soft drink, cola-type, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.5
1 medium drink (22 fl oz) 0.7
1 large drink (32 fl oz) 1
1 extra large drink (44 fl oz) 1.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Soft drink, cola-type, with higher caffeine
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (20 fl oz) 0
Soft drink, cola-type, decaffeinated
1 fl oz 0
1 can (12 fl oz) 0
1 child/senior drink (12 fl oz) 0
1 small drink (16 fl oz) 0
1 medium drink (22 fl oz) 0
1 large drink (32 fl oz) 0
1 extra large drink (44 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Soft drink, cola-type, decaffeinated, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.6
1 medium drink (22 fl oz) 0.8
1 large drink (32 fl oz) 1.1
1 extra large drink (44 fl oz) 1.6
1 bottle (16.9 fl oz or 500 ml) 0.6
Soft drink, pepper-type
1 fl oz 0
1 can (12 fl oz) 0.3
1 child/senior drink (12 fl oz) 0.3
1 small drink (16 fl oz) 0.3
1 medium drink (22 fl oz) 0.5
1 large drink (32 fl oz) 0.7
1 extra large drink (44 fl oz) 0.9
1 bottle (16.9 fl oz or 500 ml) 0.4
Soft drink, pepper-type, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.5
1 medium drink (22 fl oz) 0.7
1 large drink (32 fl oz) 1
1 extra large drink (44 fl oz) 1.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Soft drink, pepper-type, decaffeinated
1 fl oz 0
1 can (12 fl oz) 0
1 child/senior drink (12 fl oz) 0
1 small drink (16 fl oz) 0
1 medium drink (22 fl oz) 0
1 large drink (32 fl oz) 0
1 extra large drink (44 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Soft drink, pepper-type, decaffeinated, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.6
1 medium drink (22 fl oz) 0.8
1 large drink (32 fl oz) 1.1
1 extra large drink (44 fl oz) 1.6
1 bottle (16.9 fl oz or 500 ml) 0.6
Cream soda
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Cream soda, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.5
Soft drink, fruit-flavored, caffeine free
1 fl oz 0
1 can (12 fl oz) 0.2
1 child/senior drink (12 fl oz) 0.2
1 small drink (16 fl oz) 0.2
1 medium drink (22 fl oz) 0.3
1 large drink (32 fl oz) 0.5
1 extra large drink (44 fl oz) 0.7
1 bottle (16.9 fl oz or 500 ml) 0.3
Soft drink, fruit-flavored, sugar free, caffeine free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.5
1 medium drink (22 fl oz) 0.7
1 large drink (32 fl oz) 0.9
1 extra large drink (44 fl oz) 1.3
1 bottle (20 fl oz) 0.6
1 bottle (16.9 fl oz or 500 ml) 0.5
Soft drink, fruit flavored, caffeine containing
1 fl oz 0
1 can (12 fl oz) 0.3
1 child/senior drink (12 fl oz) 0.3
1 small drink (16 fl oz) 0.4
1 medium drink (22 fl oz) 0.6
1 large drink (32 fl oz) 0.9
1 extra large drink (44 fl oz) 1.2
1 bottle (16.9 fl oz or 500 ml) 0.5
Soft drink, fruit flavored, caffeine containing, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.5
1 medium drink (22 fl oz) 0.7
1 large drink (32 fl oz) 0.9
1 extra large drink (44 fl oz) 1.3
1 bottle (20 fl oz) 0.6
1 bottle (16.9 fl oz or 500 ml) 0.5
Ginger ale
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Ginger ale, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.5
Root beer
1 fl oz 0
1 can (12 fl oz) 0
1 child/senior drink (12 fl oz) 0
1 small drink (16 fl oz) 0
1 medium drink (22 fl oz) 0
1 large drink (32 fl oz) 0
1 extra large drink (44 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Root beer, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 child/senior drink (12 fl oz) 0.4
1 small drink (16 fl oz) 0.5
1 medium drink (22 fl oz) 0.7
1 large drink (32 fl oz) 0.9
1 extra large drink (44 fl oz) 1.3
1 bottle (16.9 fl oz or 500 ml) 0.5
Chocolate-flavored soda
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Chocolate-flavored soda, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Cola with fruit or vanilla flavor
1 fl oz 0
1 can (12 fl oz) 0.3
1 bottle (16.9 fl oz or 500 ml) 0.4
Cola with chocolate flavor
1 fl oz 0
1 can (12 fl oz) 0.3
1 bottle (16.9 fl oz or 500 ml) 0.4
Cola with fruit or vanilla flavor, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Cola with chocolate flavor, sugar-free
1 fl oz 0
1 can (12 fl oz) 0.4
1 bottle (16.9 fl oz or 500 ml) 0.6
Mavi drink
1 fl oz 0
1 can (12 fl oz) 0
1 bottle (16.9 fl oz or 500 ml) 0
Soft drink, ale type
1 fl oz 0.1
1 can (12 fl oz) 0.8
1 bottle (16.9 fl oz or 500 ml) 1.1
Carbonated juice drink
1 fl oz 0.1
1 can (12 fl oz) 1.1
Carbonated citrus juice drink
1 fl oz 0.1
1 can (12 fl oz) 1.5
Carbonated noncitrus juice drink
1 fl oz 0.1
1 bottle (12 fl oz) 0.8
1 can (12 fl oz) 0.8
Fruit juice drink
1 cup (8 fl oz) 0.1
1 fl oz 0
1 Capri Sun container (6-3/4 oz) 0.1
1 Kool-Aid Bursts bottle (6.75 fl oz) 0.1
1 Fruitopia bottle (16 fl oz) 0.2
1 Squeeze It (6.75 fl oz) 0.1
1 fun size box (4.23 fl oz) 0.1
1 juice box (6.75 fl oz) 0.1
Tamarind drink, Puerto Rican (Refresco de tamarindo)
1 cup (8 fl oz) 1.6
1 fl oz 0.2
Fruit punch, made with fruit juice and soda
1 cup (8 fl oz) 0.4
1 fl oz 0.1
Fruit punch, made with soda, fruit juice, and sherbet or ice cream
1 cup (8 fl oz) 1.3
1 fl oz 0.2
Lemonade, frozen concentrate, not reconstituted
1 can (6 fl oz) 0.7
Fruit flavored drink
1 cup (8 fl oz) 0.1
1 fl oz 0
1 Snapple bottle (16 fl oz) 0.1
1 Snapple can 0.1
Citrus fruit juice drink, containing 40-50% juice
1 cup (8 fl oz) 0.8
1 fl oz 0.1
Frozen daiquiri mix, frozen concentrate, not reconstituted
1 fl oz 0
Frozen daiquiri mix, from frozen concentrate, reconstituted
1 fl oz 0
Pina Colada, nonalcoholic
1 fl oz 0.1
Whiskey sour, nonalcoholic
1 fl oz 0
Fruit flavored drink, with high vitamin C
1 cup (8 fl oz) 0
1 fl oz 0
1 drink box (8.45 fl oz) 0
Cranberry juice drink or cocktail, with high vitamin C
1 cup (8 fl oz) 0.4
1 fl oz 0
Fruit juice drink, with high vitamin C
1 cup (8 fl oz) 0
1 fl oz 0
1 Little Ssips 0
1 Premium size Ssips 0
1 juice box (6.75 fl oz) 0
1 fun size box (4.23 fl oz) 0
Vegetable and fruit juice drink, with high vitamin C
1 cup 0.1
1 fl oz 0
1 juice box (6.75 fl oz) 0.1
Fruit juice drink, with thiamin (vitamin B1) and vitamin C
1 cup 0
1 fl oz 0
Fruit flavored drink, made from powdered mix
1 cup (8 fl oz) 0
1 fl oz 0
Fruit flavored drink, made from powdered mix,with high vitamin C
1 cup (8 fl oz) 0
1 fl oz 0
1 tablespoon dry yields 8 fl oz 0
Fruit juice drink, low calorie
1 cup (8 fl oz) 0.2
1 fl oz 0
Cranberry juice drink or cocktail, low calorie, with high vitamin C
1 cup (8 fl oz) 0
1 fl oz 0
Light orange juice beverage, 40-50% juice, lower sugar and calories, with artificial sweetener
1 cup (8 fl oz) 0.6
1 fl oz 0.1
Fruit flavored drink, low calorie, with high vitamin C
1 cup (8 fl oz) 0.1
1 fl oz 0
Fruit flavored drink, low calorie
1 cup (8 fl oz) 0.1
1 fl oz 0
Fruit flavored drink, made from powdered mix, low calorie, with high vitamin C
1 cup (8 fl oz) 0.1
1 fl oz 0
Fruit flavored drink, made from powdered mix, low calorie
1 cup (8 fl oz) 0
1 fl oz 0
Fruit juice drink, reduced sugar, with thiamin (vitamin B1) and vitamin C
1 cup 0.1
1 fl oz 0
Fruit-flavored thirst quencher beverage, low calorie
1 cup (8 fl oz) 0
1 fl oz 0
Fruit-flavored thirst quencher beverage
1 cup (8 fl oz) 0
1 fl oz 0
Gatorade Thirst Quencher sports drink
1 cup (8 fl oz) 0
1 fl oz 0
1 bottle (20 fl oz) 0
Powerade sports drink
1 cup (8 fl oz) 0
1 fl oz 0
1 bottle (12 fl oz) 0
Fluid replacement, electrolyte solution
1 cup (8 fl oz) 0
1 fl oz 0
Fluid replacement, 5% glucose in water
1 cup (8 fl oz) 0
1 fl oz 0
1 bottle (4 oz) 0
Fruit juice drink, with high vitamin C, plus added calcium
1 cup (8 fl oz) 0.8
1 fl oz 0.1
Fruit juice drink, with thiamin (vitamin B1) and vitamin C plus calcium
1 cup 0
1 fl oz 0
Horchata beverage, made with almonds or other nuts and seeds
1 cup (8 fl oz) 5
1 fl oz 0.6
Coconut beverage, Puerto Rican
1 cup (8 fl oz) 2.2
1 fl oz 0.3
Oatmeal beverage, Puerto Rican
1 cup (8 fl oz) 0.6
1 fl oz 0.1
Oatmeal beverage with milk (Atole de avena)
1 cup 4.4
1 fl oz 0.5
Horchata beverage, made with rice
1 cup (8 fl oz) 0.7
1 fl oz 0.1
Horchata beverage
1 cup (8 fl oz) 4.9
1 fl oz 0.6
Sugar cane beverage, Puerto Rican
1 cup (8 fl oz) 0
1 fl oz 0
Atole (corn meal beverage)
1 cup 4.2
Corn beverage with chocolate and milk (Champurrado, Atole de Chocolate)
1 cup (8 fl oz) 5
Red Bull Energy Drink
1 fl oz 0.1
1 can 0.6
Energy drink
1 fl oz 0.1
1 cup (8 fl oz) 0.6
Wine, nonalcoholic
1 fl oz 0.1
Wine, light, nonalcoholic
1 fl oz 0.2
Nonalcoholic malt beverage
1 fl oz 0.1
1 can or bottle (12 fl oz) 0.8
Shirley Temple
1 fl oz (no ice) 0
1 cocktail 0.2
Tang, dry concentrate
1 tablespoon 0
1 cup 0
Fruit-flavored concentrate, dry powder, with sugar and vitamin C added
1 tablespoon 0
1 package 0
Fruit-flavored beverage, dry concentrate, low calorie, not reconstituted
1 tablespoon 0.1
1 package 0.1
Fruit-flavored thirst quencher beverage, dry concentrate, not reconstituted
1 tablespoon 0