Chicken
1 oz, boneless, cooked
7.7
grams
1 oz, boneless, raw (yield after cooking)
6.5
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.2
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1 medium piece (yield after cooking, bone removed)
16.8
1 large piece (yield after cooking, bone removed)
26.5
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
1 small piece (yield after cooking, bone removed)
8.7
Chicken, skin eaten
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
6.5
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.2
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1 medium piece (yield after cooking, bone removed)
16.8
1 large piece (yield after cooking, bone removed)
26.5
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
1 small piece (yield after cooking, bone removed)
8.7
Chicken, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
6.9
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 oz, boneless, raw, without skin (yield after cooking)
6.3
1 oz, boneless, cooked, skinless
8
1 oz, with bone, cooked (yield after bone and skin removed)
4.6
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.9
1 oz, with bone, cooked, without skin (yield after bone removed)
5.2
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
4
1 medium piece (yield after cooking, bone and skin removed)
14.9
1 large piece (yield after cooking, bone and skin removed)
24.7
1 thin slice (approx 2" x 1-1/2" x 1/8")
2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6
1 small piece (yield after cooking, bone and skin removed)
5.7
1 cubic inch, boneless, cooked, skin removed
4.9
1 cup, cooked, diced
38.7
Chicken, roasted, broiled, or baked
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.2
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1 medium piece (yield after cooking, bone removed)
16.8
1 large piece (yield after cooking, bone removed)
26.5
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
1 small piece (yield after cooking, bone removed)
9.2
1/2 chicken (yield after cooking, bone removed)
80.9
Chicken, roasted, broiled, or baked, skin eaten
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.2
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1 medium piece (yield after cooking, bone removed)
16.8
1 large piece (yield after cooking, bone removed)
26.5
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
1 small piece (yield after cooking, bone removed)
9.2
1/2 chicken (yield after cooking, bone removed)
80.9
Chicken, roasted, broiled, or baked, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.2
1 oz, boneless, raw (yield after cooking, skin removed)
5.2
1 oz, boneless, raw, without skin (yield after cooking)
5.7
1 oz, boneless, cooked, skinless
8
1 cubic inch, boneless, cooked, skin removed
4.9
1 cup, cooked, diced
38.7
1 oz, with bone, cooked (yield after bone and skin removed)
4.6
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.9
1 oz, with bone, cooked, without skin (yield after bone removed)
5.2
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
4
1 medium piece (yield after cooking, bone and skin removed)
14.9
1 large piece (yield after cooking, bone and skin removed)
24.7
1 small piece (yield after cooking, bone and skin removed)
6
1/2 chicken (yield after cooking, bone and skin removed)
69.7
1 thin slice (approx 2" x 1-1/2" x 1/8")
2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6
Chicken, stewed
1 oz, boneless, cooked
6.9
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33
1 oz, with bone, cooked (yield after bone removed)
4.6
1 oz, with bone, raw (yield after cooking, bone removed)
3.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.4
1 medium piece (yield after cooking, bone removed)
16.6
1 large piece (yield after cooking, bone removed)
26.9
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.7
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.1
1 small piece (yield after cooking, bone removed)
9.8
1/2 chicken (yield after cooking, bone removed)
81.7
Chicken, stewed, skin eaten
1 oz, boneless, cooked
6.9
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33
1 oz, with bone, cooked (yield after bone removed)
4.6
1 oz, with bone, raw (yield after cooking, bone removed)
3.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.4
1 medium piece (yield after cooking, bone removed)
16.6
1 large piece (yield after cooking, bone removed)
26.9
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.7
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.1
1 small piece (yield after cooking, bone removed)
9.8
1/2 chicken (yield after cooking, bone removed)
81.7
Chicken, stewed, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
6.5
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 oz, boneless, raw, without skin (yield after cooking)
5.7
1 cup, cooked, diced
36.5
1 oz, with bone, cooked (yield after bone and skin removed)
4.3
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3
1 oz, with bone, cooked, without skin (yield after bone removed)
4.6
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.5
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1 medium piece (yield after cooking, bone and skin removed)
14.9
1 large piece (yield after cooking, bone and skin removed)
25.7
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
1 small piece (yield after cooking, bone and skin removed)
6.5
1/2 chicken (yield after cooking, bone and skin removed)
70.9
1 oz, boneless, cooked, skinless
7.6
1 cubic inch, boneless, cooked, skin removed
4.6
Chicken, fried, no coating
1 oz, boneless, cooked
8.1
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.9
1 cup, cooked, diced
38.6
1 oz, with bone, cooked (yield after bone removed)
5.7
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
4
1 medium piece (yield after cooking, bone removed)
17.7
1 large piece (yield after cooking, bone removed)
28
1 thin slice (approx 2" x 1-1/2" x 1/8")
2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6
1 small piece (yield after cooking, bone removed)
9.1
Chicken, fried, no coating, skin eaten
1 oz, boneless, cooked
8.1
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.9
1 cup, cooked, diced
38.6
1 oz, with bone, cooked (yield after bone removed)
5.7
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
4
1 medium piece (yield after cooking, bone removed)
17.7
1 large piece (yield after cooking, bone removed)
28
1 thin slice (approx 2" x 1-1/2" x 1/8")
2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6
1 small piece (yield after cooking, bone removed)
9.1
Chicken, fried, no coating, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.7
1 oz, boneless, raw (yield after cooking, skin removed)
5.2
1 oz, boneless, raw, without skin (yield after cooking)
5.8
1 oz, boneless, cooked, skinless
8.6
1 cubic inch, boneless, cooked, skin removed
5.2
1 cup, cooked, diced
41.4
1 oz, with bone, cooked (yield after bone and skin removed)
5.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.4
1 oz, with bone, cooked, without skin (yield after bone removed)
5.8
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.3
1 medium piece (yield after cooking, bone and skin removed)
16
1 large piece (yield after cooking, bone and skin removed)
26.4
1 small piece (yield after cooking, bone and skin removed)
6.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.4
Chicken, coated, baked or fried, prepared with skin
1 oz, boneless, cooked
6.3
1 oz, boneless, raw (yield after cooking)
6.4
1 cubic inch, boneless, cooked
3.8
1 cup, cooked, diced
30
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
4.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.1
1 medium piece (yield after cooking, bone removed)
19.1
1 large piece (yield after cooking, bone removed)
31.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.6
1 thick slice (approx 2" x 1-1/2" x 3/8")
4.7
1 small piece (yield after cooking, bone removed)
10.9
Chicken, coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, boneless, cooked
6.3
1 oz, boneless, raw (yield after cooking)
6.4
1 cubic inch, boneless, cooked
3.8
1 cup, cooked, diced
30
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
4.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.1
1 medium piece (yield after cooking, bone removed)
19.1
1 large piece (yield after cooking, bone removed)
31.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.6
1 thick slice (approx 2" x 1-1/2" x 3/8")
4.7
1 small piece (yield after cooking, bone removed)
10.9
1/2 chicken (yield after cooking, bone removed)
103.5
Chicken, coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, boneless, cooked (yield after skin/coating removed)
6.1
1 oz, boneless, raw (yield after cooking, skin/coating removed)
6.1
1 cubic inch, boneless, cooked, skin/coating removed
5.2
1 cup, cooked, diced
41.4
1 oz, with bone, cooked (yield after bone and skin/coating removed)
4
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
3.4
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.3
1 medium piece (yield after cooking, bone and skin/coating removed)
16.6
1 large piece (yield after cooking, bone and skin/coating removed)
27
1 small piece (yield after cooking, bone and skin/coating removed)
6.7
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.4
Chicken, coated, baked or fried, prepared skinless
1 oz, boneless, cooked
6.6
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
3.9
1 cup, cooked, diced
31.3
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
4.6
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.2
1 medium piece (yield after cooking, bone removed)
17.4
1 large piece (yield after cooking, bone removed)
28.3
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.6
1 thick slice (approx 2" x 1-1/2" x 3/8")
4.9
1 small piece (yield after cooking, bone removed)
10
Chicken, coated, baked or fried, prepared skinless, coating eaten
1 oz, boneless, cooked
6.6
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
3.9
1 cup, cooked, diced
31.3
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
4.6
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.2
1 medium piece (yield after cooking, bone removed)
17.4
1 large piece (yield after cooking, bone removed)
28.3
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.6
1 thick slice (approx 2" x 1-1/2" x 3/8")
4.9
1 small piece (yield after cooking, bone removed)
10
Chicken, coated, baked or fried, prepared skinless, coating not eaten
1 oz, boneless, cooked
8.7
1 oz, with bone, raw (yield after cooking, bone and coating removed)
4.6
1 oz, boneless, raw (yield after cooking, coating removed)
5.8
1 oz, boneless, cooked (yield after coating removed)
6.7
1 cubic inch, boneless, cooked
5.2
1 cup, cooked, diced
41.4
1 oz, with bone, cooked (yield after bone and coating removed)
5.8
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.3
1 medium piece (yield after cooking, bone and coating removed)
16
1 large piece (yield after cooking, bone and coating removed)
26.4
1 small piece (yield after cooking, bone and coating removed)
6.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.4
Chicken, breast
1 breast quarter (yield after cooking, bone removed)
45.8
1 oz, with bone, cooked (yield after bone removed)
7.1
1 oz, raw (yield after cooking, bone removed)
4.4
1 oz, boneless, cooked
8.4
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
5
1 cup, cooked, diced
39.9
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.1
1/2 large breast (yield after cooking, bone removed)
32.8
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1/2 medium breast (yield after cooking, bone removed)
29
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.2
1/2 small breast (yield after cooking, bone removed)
24.8
Chicken, breast, skin eaten
1 oz, with bone, cooked (yield after bone removed)
7.1
1 oz, with bone, raw (yield after cooking, bone removed)
4.4
1 oz, boneless, cooked
8.4
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
5
1 cup, cooked, diced
39.9
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.1
1/2 large breast (yield after cooking, bone removed)
32.8
1/2 small breast (yield after cooking, bone removed)
24.8
1/2 medium breast (yield after cooking, bone removed)
29
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.2
Chicken, breast, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
6.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
4.3
1 oz, boneless, cooked (yield after skin removed)
8
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 cubic inch, boneless, cooked, skin removed
5.2
1 cup, cooked, diced
41.5
1 oz, with bone, cooked, without skin (yield after bone removed)
7.1
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
4.6
1 oz, boneless, cooked, skinless
8.6
1 oz, boneless, raw, without skin (yield after cooking)
5.5
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.3
1/2 large breast (yield after cooking, bone and skin removed)
30.1
1/2 small breast (yield after cooking, bone and skin removed)
23.1
1/2 medium breast (yield after cooking, bone and skin removed)
26.5
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.5
Chicken, breast, roasted, broiled, or baked
1 oz, with bone, cooked (yield after bone removed)
6.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.4
1 oz, boneless, cooked
8.4
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
5
1 cup, cooked, diced
39.9
1 breast quarter (yield after cooking, bone removed)
45.8
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.1
1/2 large breast (yield after cooking, bone removed)
32.8
1/2 small breast (yield after cooking, bone removed)
24.8
1/2 medium breast (yield after cooking, bone removed)
29
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.2
Chicken, breast, roasted, broiled, or baked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
6.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.4
1 oz, boneless, cooked
8.4
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
5
1 cup, cooked, diced
39.9
1 breast quarter (yield after cooking, bone removed)
45.8
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.1
1/2 large breast (yield after cooking, bone removed)
32.8
1/2 small breast (yield after cooking, bone removed)
24.8
1/2 medium breast (yield after cooking, bone removed)
29
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.1
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.2
Chicken, breast, roasted, broiled, or baked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
6.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
4.3
1 oz, boneless, cooked (yield after skin removed)
8
1 oz, boneless, raw (yield after cooking, skin removed)
5.2
1 cubic inch, boneless, cooked, skin removed
5.2
1 cup, cooked, diced
41.5
1 breast quarter (yield after cooking, bone and skin removed)
38.8
1 oz, with bone, cooked, without skin (yield after bone removed)
6.8
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
4.6
1 oz, boneless, cooked, skinless
8.6
1 oz, boneless, raw, without skin (yield after cooking)
5.8
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.3
1/2 large breast (yield after cooking, bone and skin removed)
30.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.5
1/2 small breast (yield after cooking, bone and skin removed)
23.1
1/2 medium breast (yield after cooking, bone and skin removed)
26.5
1 tender
13.8
Chicken, breast, stewed
1 oz, with bone, cooked (yield after bone removed)
6.2
1 oz, with bone, raw (yield after cooking, bone removed)
4.6
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.2
1 cubic inch, boneless, cooked
4.6
1 breast quarter (yield after cooking, bone removed)
47.3
1 cup, cooked, diced
36.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1/2 large breast (yield after cooking, bone removed)
34
1/2 small breast (yield after cooking, bone removed)
25.8
1/2 medium breast (yield after cooking, bone removed)
29.9
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
Chicken, breast, stewed, skin eaten
1 oz, with bone, cooked (yield after bone removed)
6.2
1 oz, with bone, raw (yield after cooking, bone removed)
4.6
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.2
1 cubic inch, boneless, cooked
4.6
1 breast quarter (yield after cooking, bone removed)
47.3
1 cup, cooked, diced
36.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.8
1/2 large breast (yield after cooking, bone removed)
34
1/2 small breast (yield after cooking, bone removed)
25.8
1/2 medium breast (yield after cooking, bone removed)
29.9
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.9
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.7
Chicken, breast, stewed, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
5.7
1 oz, with bone, raw (yield after cooking, bone and skin removed)
4.3
1 oz, boneless, cooked (yield after skin removed)
7.2
1 oz, boneless, raw (yield after cooking, skin removed)
5.5
1 cubic inch, boneless, cooked, skin removed
4.9
1 breast quarter (yield after cooking, bone and skin removed)
38.5
1 cup, cooked, diced
38.8
1 oz, with bone, cooked, without skin (yield after bone removed)
6.6
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
4.9
1 oz, boneless, cooked, skinless
8
1 oz, boneless, raw, without skin (yield after cooking)
6
1 medium slice (approx 2" x 1-1/2" x 1/4")
4
1/2 large breast (yield after cooking, bone and skin removed)
30.8
1/2 small breast (yield after cooking, bone and skin removed)
23.3
1/2 medium breast (yield after cooking, bone and skin removed)
27.3
1 thin slice (approx 2" x 1-1/2" x 1/8")
2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6
Chicken, breast, fried, no coating
1 oz, with bone, cooked (yield after bone removed)
7.6
1 oz, with bone, raw (yield after cooking, bone removed)
4.7
1 oz, boneless, cooked
9
1 oz, boneless, raw (yield after cooking)
5.7
1 cubic inch, boneless, cooked
5.4
1 cup, cooked, diced
42.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.4
1/2 large breast (yield after cooking, bone removed)
35.1
1/2 small breast (yield after cooking, bone removed)
26.6
1/2 medium breast (yield after cooking, bone removed)
31
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.6
Chicken, breast, fried, no coating, skin eaten
1 oz, with bone, cooked (yield after bone removed)
7.6
1 oz, with bone, raw (yield after cooking, bone removed)
4.7
1 oz, boneless, cooked
9
1 oz, boneless, raw (yield after cooking)
5.7
1 cubic inch, boneless, cooked
5.4
1 cup, cooked, diced
42.7
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.4
1/2 large breast (yield after cooking, bone removed)
35.1
1/2 small breast (yield after cooking, bone removed)
26.6
1/2 medium breast (yield after cooking, bone removed)
31
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.2
1 thick slice (approx 2" x 1-1/2" x 3/8")
6.6
Chicken, breast, fried, no coating, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
7
1 oz, with bone, raw (yield after cooking, bone and skin removed)
4.7
1 oz, boneless, cooked (yield after skin removed)
8.7
1 oz, boneless, raw (yield after cooking, skin removed)
5.3
1 cubic inch, boneless, cooked, skin removed
5.7
1 cup, cooked, diced
44.9
1 oz, with bone, cooked, without skin (yield after bone removed)
7.7
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
5
1 oz, boneless, cooked, skinless
9.3
1 oz, boneless, raw, without skin (yield after cooking)
6
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.7
1/2 large breast (yield after cooking, bone and skin removed)
32.6
1/2 small breast (yield after cooking, bone and skin removed)
25
1/2 medium breast (yield after cooking, bone and skin removed)
28.6
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.3
1 thick slice (approx 2" x 1-1/2" x 3/8")
7
Chicken, breast, coated, baked or fried, prepared with skin
1 oz, with bone, cooked (yield after bone removed)
6.1
1 oz, with bone, raw (yield after cooking, bone removed)
5.4
1 oz, boneless, cooked
6.9
1 oz, boneless, raw (yield after cooking)
6.1
1 cubic inch, boneless, cooked
4.1
1 cup, cooked, diced
32.9
1 breast quarter (yield after cooking, bone removed)
56.1
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.4
1/2 large breast (yield after cooking, bone removed)
38.5
1/2 small breast (yield after cooking, bone removed)
29.3
1/2 medium breast (yield after cooking, bone removed)
34.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.7
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.1
Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, with bone, cooked (yield after bone removed)
6.1
1 oz, with bone, raw (yield after cooking, bone removed)
5.4
1 oz, boneless, cooked
6.9
1 oz, boneless, raw (yield after cooking)
6.1
1 cubic inch, boneless, cooked
4.1
1 cup, cooked, diced
32.9
1 breast quarter (yield after cooking, bone removed)
56.1
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.4
1/2 large breast (yield after cooking, bone removed)
38.5
1/2 small breast (yield after cooking, bone removed)
29.3
1/2 medium breast (yield after cooking, bone removed)
34.1
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.7
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.1
Chicken, breast, coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, with bone, cooked (yield after bone and skin/coating removed)
5.3
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
4.7
1 oz, boneless, cooked (yield after skin/coating removed)
6.7
1 oz, boneless, raw (yield after cooking, skin/coating removed)
5.7
1 breast quarter (yield after cooking, bone and skin/coating removed)
47.9
1 cubic inch, boneless, cooked, skin/coating removed
5.7
1 cup, cooked, diced
44.9
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.7
1/2 large breast (yield after cooking, bone and skin/coating removed)
32.6
1/2 small breast (yield after cooking, bone and skin/coating removed)
25
1/2 medium breast (yield after cooking, bone and skin/coating removed)
29.3
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.3
1 thick slice (approx 2" x 1-1/2" x 3/8")
7
Chicken, breast, coated, baked or fried, prepared skinless
1 oz, with bone, cooked (yield after bone removed)
6.2
1 oz, with bone, raw (yield after cooking, bone removed)
5.5
1 oz, boneless, cooked
7.1
1 oz, boneless, raw (yield after cooking)
6.2
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.6
1 medium slice (approx 2" x 1-1/2" x 1/4")
3.5
1/2 large breast (yield after cooking, bone removed)
30.2
1/2 small breast (yield after cooking, bone removed)
22.9
1/2 medium breast (yield after cooking, bone removed)
26.9
1 thin slice (approx 2" x 1-1/2" x 1/8")
1.7
1 thick slice (approx 2" x 1-1/2" x 3/8")
5.2
Chicken, breast, coated, baked or fried, prepared skinless, coating eaten
1 oz, with bone, cooked (yield after bone removed)
6.2
1 oz, with bone, raw (yield after cooking, bone removed)
5.5
1 oz, boneless, cooked
7.1
1 oz, boneless, raw (yield after cooking)
6.2
1/2 large breast (yield after cooking, bone removed)
30.2
1/2 small breast (yield after cooking, bone removed)
22.9
1/2 medium breast (yield after cooking, bone removed)
26.9
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.6
Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten
1 oz, with bone, cooked (yield after bone and coating removed)
6.3
1 oz, with bone, raw (yield after cooking, bone and coating removed)
5
1 oz, boneless, cooked (yield after coating removed)
7.3
1 oz, boneless, raw (yield after cooking, coating removed)
5.3
1 cubic inch, boneless, cooked (yield after coating removed)
5.7
1 cup, cooked, diced
44.9
1 medium slice (approx 2" x 1-1/2" x 1/4")
4.7
1/2 large breast (yield after cooking, bone and coating removed)
32.6
1/2 small breast (yield after cooking, bone and coating removed)
25
1/2 medium breast (yield after cooking, bone and coating removed)
29.3
1 thin slice (approx 2" x 1-1/2" x 1/8")
2.3
1 thick slice (approx 2" x 1-1/2" x 3/8")
7
Chicken, leg (drumstick and thigh)
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.3
1 oz, boneless, raw (yield after cooking)
4.9
1 medium leg (yield after cooking, bone removed)
28.8
1 large leg (yield after cooking, bone removed)
37.6
1 leg quarter (yield after cooking, bone removed)
37.1
1 small leg (yield after cooking, bone removed)
23.7
1 cubic inch, boneless, cooked
4.4
1 cup, cooked, diced
34.7
Chicken, leg (drumstick and thigh), skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.3
1 oz, boneless, raw (yield after cooking)
4.9
1 medium leg (yield after cooking, bone removed)
28.8
1 large leg (yield after cooking, bone removed)
37.6
1 small leg (yield after cooking, bone removed)
23.7
1 cubic inch, boneless, cooked
4.4
1 cup, cooked, diced
34.7
Chicken, leg (drumstick and thigh), skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.8
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.2
1 oz, boneless, cooked (yield after skin removed)
6.7
1 oz, boneless, raw (yield after cooking, skin removed)
4.6
1 cubic inch, boneless, cooked, skin removed
4.6
1 cup, cooked, diced
36.2
1 oz, with bone, cooked, without skin (yield after bone removed)
5.1
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.5
1 oz, boneless, raw, without skin (yield after cooking)
5.1
1 medium leg (yield after cooking, bone and skin removed)
25.2
1 large leg (yield after cooking, bone and skin removed)
34.3
1 small leg (yield after cooking, bone and skin removed)
21.7
1 oz, boneless, cooked, skinless
7.5
Chicken, leg (drumstick and thigh), roasted, broiled, or baked
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.3
1 oz, boneless, raw (yield after cooking)
5.1
1 medium leg (yield after cooking, bone removed)
29.3
1 large leg (yield after cooking, bone removed)
38.4
1 leg quarter (yield after cooking, bone removed)
37.1
1 small leg (yield after cooking, bone removed)
24.2
1 cubic inch, boneless, cooked
4.4
1 cup, cooked, diced
34.7
Chicken, leg (drumstick and thigh), roasted, broiled, or baked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.3
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.4
1 cup, cooked, diced
34.7
1 medium leg (yield after cooking, bone removed)
29.3
1 large leg (yield after cooking, bone removed)
38.4
1 leg quarter (yield after cooking, bone removed)
37.1
1 small leg (yield after cooking, bone removed)
24.2
Chicken, leg (drumstick and thigh), roasted, broiled, or baked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.8
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.2
1 oz, boneless, cooked (yield after skin removed)
6.7
1 oz, boneless, raw (yield after cooking, skin removed)
4.8
1 cubic inch, boneless, cooked, skin removed
4.6
1 cup, cooked, diced
36.2
1 oz, with bone, cooked, without skin (yield after bone removed)
5.1
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.5
1 oz, boneless, raw, without skin (yield after cooking)
5.4
1 medium leg (yield after cooking, bone and skin removed)
25.5
1 large leg (yield after cooking, bone and skin removed)
34.3
1 leg quarter (yield after cooking, bone removed)
31.4
1 small leg (yield after cooking, bone and skin removed)
21.7
1 oz, boneless, cooked, skinless
7.5
Chicken, leg (drumstick and thigh), stewed
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
6.8
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
4.1
1 cup, cooked, diced
32.4
1 medium leg (yield after cooking, bone removed)
30
1 large leg (yield after cooking, bone removed)
39.6
1 leg quarter (yield after cooking, bone removed)
38.4
1 small leg (yield after cooking, bone removed)
24.7
Chicken, leg (drumstick and thigh), stewed, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
6.8
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
4.1
1 cup, cooked, diced
32.4
1 medium leg (yield after cooking, bone removed)
30
1 large leg (yield after cooking, bone removed)
39.6
1 leg quarter (yield after cooking, bone removed)
38.4
1 small leg (yield after cooking, bone removed)
24.7
Chicken, leg (drumstick and thigh), stewed, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.4
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 oz, boneless, cooked (yield after skin removed)
6.5
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 oz, with bone, cooked, without skin (yield after bone removed)
4.9
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked, skinless
7.3
1 oz, boneless, raw, without skin (yield after cooking)
5.7
1 medium leg (yield after cooking, bone and skin removed)
26.3
1 large leg (yield after cooking, bone and skin removed)
37.5
1 leg quarter (yield after cooking, bone and skin removed)
33.3
1 small leg (yield after cooking, bone and skin removed)
23.4
1 cubic inch, boneless, cooked, skin removed
4.4
1 cup, cooked, diced
35.2
Chicken, leg (drumstick and thigh), fried, no coating
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.2
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.8
1 medium leg (yield after cooking, bone removed)
30.5
1 large leg (yield after cooking, bone removed)
39.8
1 small leg (yield after cooking, bone removed)
25.1
Chicken, leg (drumstick and thigh), fried, no coating, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.2
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.8
1 medium leg (yield after cooking, bone removed)
30.5
1 large leg (yield after cooking, bone removed)
39.8
1 small leg (yield after cooking, bone removed)
25.1
Chicken, leg (drumstick and thigh), fried, no coating, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
5.2
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.4
1 oz, boneless, cooked (yield after skin removed)
7.2
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 oz, with bone, cooked, without skin (yield after bone removed)
5.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked, skinless
8
1 oz, boneless, raw, without skin (yield after cooking)
5.4
1 medium leg (yield after cooking, bone and skin removed)
26.9
1 large leg (yield after cooking, bone and skin removed)
36.6
1 small leg (yield after cooking, bone and skin removed)
23.2
1 cubic inch, boneless, cooked, skin removed
4.9
1 cup, cooked, diced
38.6
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6.2
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
3.7
1 cup, cooked, diced
29.5
1 medium leg (yield after cooking, bone removed)
34.6
1 large leg (yield after cooking, bone removed)
45.3
1 leg quarter (yield after cooking, bone removed)
42.6
1 small leg (yield after cooking, bone removed)
28.4
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6.2
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
3.7
1 cup, cooked, diced
29.5
1 medium leg (yield after cooking, bone removed)
34.6
1 large leg (yield after cooking, bone removed)
45.3
1 leg quarter (yield after cooking, bone removed)
42.6
1 small leg (yield after cooking, bone removed)
28.4
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, with bone, cooked (yield after bone and skin/coating removed)
5.2
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
3.4
1 oz, boneless, cooked (yield after skin/coating removed)
7.2
1 oz, boneless, raw (yield after cooking, skin/coating removed)
4.9
1 cubic inch, boneless, cooked, skin/coating removed
4.9
1 medium leg (yield after cooking, bone and skin/coating removed)
26.9
1 large leg (yield after cooking, bone and skin/coating removed)
36.6
1 small leg (yield after cooking, bone and skin/coating removed)
23.2
1 cup, cooked, diced
38.6
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6.2
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
3.7
1 cup, cooked, diced
29.6
1 medium leg (yield after cooking, bone removed)
30.5
1 large leg (yield after cooking, bone removed)
39.9
1 small leg (yield after cooking, bone removed)
25
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6.2
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
3.7
1 cup, cooked, diced
29.6
1 medium leg (yield after cooking, bone removed)
30.5
1 large leg (yield after cooking, bone removed)
39.9
1 small leg (yield after cooking, bone removed)
25
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, coating not eaten
1 oz, boneless, cooked
8.1
1 oz, with bone, cooked (yield after bone removed)
6.3
1 oz, with bone, raw (yield after cooking, bone removed)
5.4
1 oz, boneless, raw (yield after cooking)
7.2
1 cubic inch, boneless, cooked
4.9
1 medium leg (yield after cooking, bone and coating removed)
26.9
1 large leg (yield after cooking, bone and coating removed)
36.6
1 small leg (yield after cooking, bone and coating removed)
23.2
1 cup, cooked, diced
38.6
Chicken, drumstick
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.5
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.6
1 medium drumstick (yield after cooking, bone removed)
13.1
1 large drumstick (yield after cooking, bone removed)
17.4
1 small drumstick (yield after cooking, bone removed)
10.2
1 cup, cooked, diced
36.2
Chicken, drumstick, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.5
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.6
1 medium drumstick (yield after cooking, bone removed)
13.1
1 large drumstick (yield after cooking, bone removed)
17.4
1 small drumstick (yield after cooking, bone removed)
10.2
1 cup, cooked, diced
36.2
Chicken, drumstick, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.8
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 oz, boneless, cooked (yield after skin removed)
7.3
1 oz, boneless, raw (yield after cooking, skin removed)
4.8
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
37.9
1 oz, with bone, cooked, without skin (yield after bone removed)
5
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.4
1 oz, boneless, raw, without skin (yield after cooking)
5.3
1 medium drumstick (yield after cooking, bone and skin removed)
11.8
1 large drumstick (yield after cooking, bone and skin removed)
15.4
1 small drumstick (yield after cooking, bone and skin removed)
9
1 oz, boneless, cooked, skinless
7.9
Chicken, drumstick, roasted, broiled, or baked
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.5
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
4.6
1 medium drumstick (yield after cooking, bone removed)
13.9
1 large drumstick (yield after cooking, bone removed)
18.2
1 small drumstick (yield after cooking, bone removed)
10.7
1 cup, cooked, diced
36.2
Chicken, drumstick, roasted, broiled, or baked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.5
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
4.6
1 medium drumstick (yield after cooking, bone removed)
13.9
1 large drumstick (yield after cooking, bone removed)
18.2
1 small drumstick (yield after cooking, bone removed)
10.7
1 cup, cooked, diced
36.2
Chicken, drumstick, roasted, broiled, or baked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 oz, boneless, cooked (yield after skin removed)
7
1 oz, boneless, raw (yield after cooking, skin removed)
5.3
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
37.9
1 oz, with bone, cooked, without skin (yield after bone removed)
5
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.6
1 oz, boneless, raw, without skin (yield after cooking)
5.9
1 medium drumstick (yield after cooking, bone and skin removed)
12.3
1 large drumstick (yield after cooking, bone and skin removed)
16.3
1 small drumstick (yield after cooking, bone and skin removed)
9.5
1 oz, boneless, cooked, skinless
7.9
Chicken, drumstick, stewed
1 oz, with bone, cooked (yield after bone removed)
4.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 oz, boneless, cooked
7.1
1 oz, boneless, raw (yield after cooking)
5.8
1 cubic inch, boneless, cooked
4.3
1 medium drumstick (yield after cooking, bone removed)
14.3
1 large drumstick (yield after cooking, bone removed)
18.8
1 small drumstick (yield after cooking, bone removed)
11
1 cup, cooked, diced
33.9
Chicken, drumstick, stewed, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 oz, boneless, cooked
7.1
1 oz, boneless, raw (yield after cooking)
5.8
1 cubic inch, boneless, cooked
4.3
1 medium drumstick (yield after cooking, bone removed)
14.3
1 large drumstick (yield after cooking, bone removed)
18.8
1 small drumstick (yield after cooking, bone removed)
11
1 cup, cooked, diced
33.9
Chicken, drumstick, stewed, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.4
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.3
1 oz, boneless, cooked (yield after skin removed)
6.8
1 oz, boneless, raw (yield after cooking, skin removed)
5.5
1 cubic inch, boneless, cooked, skin removed
4.6
1 cup, cooked, diced
36.8
1 oz, with bone, cooked, without skin (yield after bone removed)
4.6
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.8
1 oz, boneless, raw, without skin (yield after cooking)
6.3
1 medium drumstick (yield after cooking, bone and skin removed)
12.5
1 large drumstick (yield after cooking, bone and skin removed)
16.4
1 small drumstick (yield after cooking, bone and skin removed)
9.8
1 oz, boneless, cooked, skinless
7.6
Chicken, drumstick, fried, no coating
1 oz, with bone, cooked (yield after bone removed)
5.3
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.9
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (yield after cooking, bone removed)
13.6
1 large drumstick (yield after cooking, bone removed)
18
1 small drumstick (yield after cooking, bone removed)
10.5
1 cup, cooked, diced
37.4
Chicken, drumstick, fried, no coating, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.3
1 oz, with bone, raw (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked
7.9
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (yield after cooking, bone removed)
13.6
1 large drumstick (yield after cooking, bone removed)
18
1 small drumstick (yield after cooking, bone removed)
10.5
1 cup, cooked, diced
37.4
Chicken, drumstick, fried, no coating, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.9
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.2
1 oz, with bone, cooked, without skin (yield after bone removed)
5.2
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.5
1 oz, boneless, cooked (yield after skin removed)
7.5
1 oz, boneless, cooked, skinless
8.1
1 oz, boneless, raw, without skin (yield after cooking)
5.5
1 oz, boneless, raw (yield after cooking, skin removed)
4.9
1 cubic inch, boneless, cooked, skin removed
4.9
1 medium drumstick (yield after cooking, bone and skin removed)
12.2
1 large drumstick (yield after cooking, bone and skin removed)
15.9
1 small drumstick (yield after cooking, bone and skin removed)
9.3
1 cup, cooked, diced
39.1
Chicken, drumstick, coated, baked or fried, prepared with skin
1 oz, with bone, cooked (yield after bone removed)
4.7
1 oz, with bone, raw (yield after cooking, bone removed)
4
1 oz, boneless, cooked
6.4
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
3.8
1 medium drumstick (yield after cooking, bone removed)
16.2
1 large drumstick (yield after cooking, bone removed)
21.1
1 small drumstick (yield after cooking, bone removed)
12.4
1 cup, cooked, diced
30.3
Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.7
1 oz, with bone, raw (yield after cooking, bone removed)
4
1 oz, boneless, cooked
6.4
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
3.8
1 medium drumstick (yield after cooking, bone removed)
16.2
1 large drumstick (yield after cooking, bone removed)
21.1
1 small drumstick (yield after cooking, bone removed)
12.4
1 cup, cooked, diced
30.3
Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, with bone, cooked (yield after bone and skin/coating removed)
4.1
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
3.5
1 oz, boneless, cooked (yield after skin/coating removed)
6.1
1 oz, boneless, raw (yield after cooking, skin/coating removed)
5.5
1 cubic inch, boneless, cooked, skin/coating removed
4.9
1 medium drumstick (yield after cooking, bone and skin/coating removed)
12.2
1 large drumstick (yield after cooking, bone and skin/coating removed)
15.9
1 small drumstick (yield after cooking, bone and skin/coating removed)
9.3
1 cup, cooked, diced
39.1
Chicken, drumstick, coated, baked or fried, prepared skinless
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
5.1
1 oz, boneless, cooked
6.6
1 oz, boneless, raw (yield after cooking)
6.7
1 cup, cooked, diced
31.4
1 medium drumstick (yield after cooking, bone removed)
11.6
1 large drumstick (yield after cooking, bone removed)
15.1
1 small drumstick (yield after cooking, bone removed)
8.8
1 cubic inch, boneless, cooked
4
Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
5.1
1 oz, boneless, cooked
6.6
1 oz, boneless, raw (yield after cooking)
6.7
1 cup, cooked, diced
31.4
1 cubic inch, boneless, cooked
4
1 medium drumstick (yield after cooking, bone removed)
11.6
1 large drumstick (yield after cooking, bone removed)
15.1
1 small drumstick (yield after cooking, bone removed)
8.8
Chicken, drumstick, coated, baked or fried, prepared skinless, coating not eaten
1 oz, with bone, cooked (yield after bone and coating removed)
4.9
1 oz, with bone, raw (yield after cooking, bone and coating removed)
4.3
1 oz, boneless, cooked (yield after coating removed)
6.7
1 oz, boneless, raw (yield after cooking, coating removed)
5.8
1 cubic inch, boneless, cooked (yield after coating removed)
4.9
1 medium drumstick (yield after cooking, bone and coating removed)
12.2
1 large drumstick (yield after cooking, bone and coating removed)
15.9
1 small drumstick (yield after cooking, bone and coating removed)
9.3
1 cup, cooked, diced
39.1
Chicken, thigh
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
7
1 oz, boneless, raw (yield after cooking)
4.7
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.5
1 medium thigh (yield after cooking, bone removed)
15.4
1 large thigh (yield after cooking, bone removed)
20.9
1 small thigh (yield after cooking, bone removed)
13.7
Chicken, thigh, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
7
1 oz, boneless, raw (yield after cooking)
4.7
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.5
1 medium thigh (yield after cooking, bone removed)
15.4
1 large thigh (yield after cooking, bone removed)
20.9
1 small thigh (yield after cooking, bone removed)
13.7
Chicken, thigh, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.9
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 oz, boneless, cooked (yield after skin removed)
6.4
1 oz, boneless, raw (yield after cooking, skin removed)
4.4
1 oz, with bone, cooked, without skin (yield after bone removed)
5.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.6
1 oz, boneless, cooked, skinless
7.2
1 oz, boneless, raw, without skin (yield after cooking)
4.9
1 cubic inch, boneless, cooked, skin removed
4.4
1 medium thigh (yield after cooking, bone and skin removed)
13.4
1 large thigh (yield after cooking, bone and skin removed)
18
1 small thigh (yield after cooking, bone and skin removed)
11.8
1 cup, cooked, diced
34.7
Chicken, thigh, roasted, broiled, or baked
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
7
1 oz, boneless, raw (yield after cooking)
4.7
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.5
1 medium thigh (yield after cooking, bone removed)
15.4
1 large thigh (yield after cooking, bone removed)
20.9
1 small thigh (yield after cooking, bone removed)
13.7
Chicken, thigh, roasted, broiled, or baked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
7
1 oz, boneless, raw (yield after cooking)
4.7
1 cubic inch, boneless, cooked
4.2
1 cup, cooked, diced
33.5
1 medium thigh (yield after cooking, bone removed)
15.4
1 large thigh (yield after cooking, bone removed)
20.9
1 small thigh (yield after cooking, bone removed)
13.7
Chicken, thigh, roasted, broiled, or baked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.9
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 oz, boneless, cooked (yield after skin removed)
6.4
1 oz, boneless, raw (yield after cooking, skin removed)
4.4
1 cubic inch, boneless, cooked, skin removed
4.4
1 cup, cooked, diced
34.7
1 oz, with bone, cooked, without skin (yield after bone removed)
5.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.6
1 oz, boneless, raw, without skin (yield after cooking)
4.9
1 medium thigh (yield after cooking, bone and skin removed)
13.4
1 large thigh (yield after cooking, bone and skin removed)
18
1 small thigh (yield after cooking, bone and skin removed)
11.8
1 oz, boneless, cooked, skinless
7.2
Chicken, thigh, stewed
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
6.5
1 oz, boneless, raw (yield after cooking)
4.8
1 cubic inch, boneless, cooked
3.9
1 cup, cooked, diced
31.1
1 medium thigh (yield after cooking, bone removed)
15.7
1 large thigh (yield after cooking, bone removed)
21.2
1 small thigh (yield after cooking, bone removed)
13.8
Chicken, thigh, stewed, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.1
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 oz, boneless, cooked
6.5
1 oz, boneless, raw (yield after cooking)
4.8
1 cubic inch, boneless, cooked
3.9
1 cup, cooked, diced
31.1
1 medium thigh (yield after cooking, bone removed)
15.7
1 large thigh (yield after cooking, bone removed)
21.2
1 small thigh (yield after cooking, bone removed)
13.8
Chicken, thigh, stewed, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.2
1 oz, boneless, cooked (yield after skin removed)
5.9
1 oz, boneless, raw (yield after cooking, skin removed)
4.5
1 cubic inch, boneless, cooked, skin removed
4.2
1 cup, cooked, diced
33.5
1 oz, with bone, cooked, without skin (yield after bone removed)
5
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.7
1 oz, boneless, raw, without skin (yield after cooking)
5.2
1 medium thigh (yield after cooking, bone and skin removed)
13.6
1 large thigh (yield after cooking, bone and skin removed)
18.6
1 small thigh (yield after cooking, bone and skin removed)
12.1
1 oz, boneless, cooked, skinless
6.9
Chicken, thigh, fried, no coating
1 oz, with bone, cooked (yield after bone removed)
6
1 oz, with bone, raw (yield after cooking, bone removed)
4.1
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 medium thigh (yield after cooking, bone removed)
16.8
1 large thigh (yield after cooking, bone removed)
22.7
1 small thigh (yield after cooking, bone removed)
14.9
Chicken, thigh, fried, no coating, skin eaten
1 oz, with bone, cooked (yield after bone removed)
6
1 oz, with bone, raw (yield after cooking, bone removed)
4.1
1 oz, boneless, cooked
7.7
1 oz, boneless, raw (yield after cooking)
5.1
1 cubic inch, boneless, cooked
4.6
1 cup, cooked, diced
36.5
1 medium thigh (yield after cooking, bone removed)
16.8
1 large thigh (yield after cooking, bone removed)
22.7
1 small thigh (yield after cooking, bone removed)
14.9
Chicken, thigh, fried, no coating, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
5.4
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.4
1 oz, boneless, cooked (yield after skin removed)
7
1 oz, boneless, raw (yield after cooking, skin removed)
4.8
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
38
1 oz, with bone, cooked, without skin (yield after bone removed)
5.9
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.9
1 oz, boneless, raw, without skin (yield after cooking)
5.4
1 medium thigh (yield after cooking, bone and skin removed)
14.6
1 large thigh (yield after cooking, bone and skin removed)
19.7
1 small thigh (yield after cooking, bone and skin removed)
13
1 oz, boneless, cooked, skinless
7.9
Chicken, thigh, coated, baked or fried, prepared with skin
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
3.6
1 cup, cooked, diced
28.4
1 medium thigh (yield after cooking, bone removed)
18.1
1 large thigh (yield after cooking, bone removed)
24.6
1 small thigh (yield after cooking, bone removed)
16
Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.2
1 oz, boneless, cooked
6
1 oz, boneless, raw (yield after cooking)
5.3
1 cubic inch, boneless, cooked
3.6
1 cup, cooked, diced
28.4
1 medium thigh (yield after cooking, bone removed)
18.1
1 large thigh (yield after cooking, bone removed)
24.6
1 small thigh (yield after cooking, bone removed)
16
Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, with bone, cooked (yield after bone and skin/coating removed)
3.9
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
3.7
1 oz, boneless, cooked (yield after skin/coating removed)
5.6
1 oz, boneless, raw (yield after cooking, skin/coating removed)
5.1
1 cubic inch, boneless, cooked, skin/coating removed
4.8
1 medium thigh (yield after cooking, bone and skin/coating removed)
14.6
1 large thigh (yield after cooking, bone and skin/coating removed)
19.7
1 small thigh (yield after cooking, bone and skin/coating removed)
13
1 cup, cooked, diced
38
Chicken, thigh, coated, baked or fried, prepared skinless
1 oz, with bone, cooked (yield after bone removed)
4.7
1 oz, with bone, raw (yield after cooking, bone removed)
4.9
1 oz, boneless, cooked
6.1
1 oz, boneless, raw (yield after cooking)
5.3
1 cup, cooked, diced
28.9
1 medium thigh (yield after cooking, bone removed)
13.5
1 large thigh (yield after cooking, bone removed)
18.2
1 small thigh (yield after cooking, bone removed)
12
Chicken, thigh, coated, baked or fried, prepared skinless, coating eaten
1 oz, with bone, cooked (yield after bone removed)
4.7
1 oz, with bone, raw (yield after cooking, bone removed)
4.9
1 oz, boneless, cooked
6.1
1 oz, boneless, raw (yield after cooking)
5.3
1 cup, cooked, diced
28.9
1 medium thigh (yield after cooking, bone removed)
13.5
1 large thigh (yield after cooking, bone removed)
18.2
1 small thigh (yield after cooking, bone removed)
12
Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten
1 oz, with bone, cooked (yield after bone and coating removed)
4.8
1 oz, with bone, raw (yield after cooking, bone and coating removed)
4.2
1 oz, boneless, cooked (yield after coating removed)
6.2
1 oz, boneless, raw (yield after cooking, coating removed)
5.6
1 medium thigh (yield after cooking, bone and coating removed)
14.6
1 large thigh (yield after cooking, bone and coating removed)
19.7
1 small thigh (yield after cooking, bone and coating removed)
13
1 cup, cooked, diced
38
Chicken, wing
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 "drummette" (mini drumstick from a wing)
5.1
1 medium wing (yield after cooking, bone removed)
8.5
1 large wing (yield after cooking, bone removed)
11.5
1 small wing (yield after cooking, bone removed)
7.5
Chicken, wing, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 "drummette" (mini drumstick from a wing)
5.1
1 medium wing (yield after cooking, bone removed)
8.5
1 large wing (yield after cooking, bone removed)
11.5
1 small wing (yield after cooking, bone removed)
7.5
Chicken, wing, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3.6
1 oz, with bone, raw (yield after cooking, bone and skin removed)
1.8
1 oz, with bone, cooked, without skin (yield after bone removed)
3.6
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.4
1 medium wing (yield after cooking, bone and skin removed)
6
1 large wing (yield after cooking, bone and skin removed)
7.9
1 small wing (yield after cooking, bone and skin removed)
5.1
1 "drummette" (mini drumstick from a wing)
3.6
Chicken, wing, roasted, broiled, or baked
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.9
1 "drummette" (mini drumstick from a wing)
5.1
1 medium wing (yield after cooking, bone removed)
9.1
1 large wing (yield after cooking, bone removed)
12
1 small wing (yield after cooking, bone removed)
8
Chicken, wing, roasted, broiled, or baked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.9
1 "drummette" (mini drumstick from a wing)
5.1
1 medium wing (yield after cooking, bone removed)
9.1
1 large wing (yield after cooking, bone removed)
12
1 small wing (yield after cooking, bone removed)
8
Chicken, wing, roasted, broiled, or baked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3.6
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.1
1 oz, with bone, cooked, without skin (yield after bone removed)
3.3
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.4
1 medium wing (yield after cooking, bone and skin removed)
6.3
1 large wing (yield after cooking, bone and skin removed)
8.2
1 small wing (yield after cooking, bone and skin removed)
5.4
1 "drummette" (mini drumstick from a wing)
3.6
Chicken, wing, stewed
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 "drummette" (mini drumstick from a wing)
4.3
1 medium wing (yield after cooking, bone removed)
9
1 large wing (yield after cooking, bone removed)
11.7
1 small wing (yield after cooking, bone removed)
7.7
Chicken, wing, stewed, skin eaten
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 medium wing (yield after cooking, bone removed)
9
1 large wing (yield after cooking, bone removed)
11.7
1 small wing (yield after cooking, bone removed)
7.7
Chicken, wing, stewed, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3.2
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.2
1 oz, with bone, cooked, without skin (yield after bone removed)
3
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.7
1 medium wing (yield after cooking, bone and skin removed)
6.5
1 large wing (yield after cooking, bone and skin removed)
8.6
1 small wing (yield after cooking, bone and skin removed)
5.7
1 "drummette" (mini drumstick from a wing)
3.2
Chicken, wing, fried, no coating
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 "drummette" (mini drumstick from a wing)
4
1 medium wing (yield after cooking, bone removed)
8.6
1 large wing (yield after cooking, bone removed)
11.6
1 small wing (yield after cooking, bone removed)
7.6
Chicken, wing, fried, no coating, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4
1 oz, with bone, raw (yield after cooking, bone removed)
2.7
1 "drummette" (mini drumstick from a wing)
4
1 medium wing (yield after cooking, bone removed)
8.6
1 large wing (yield after cooking, bone removed)
11.6
1 small wing (yield after cooking, bone removed)
7.6
Chicken, wing, fried, no coating, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3.7
1 oz, with bone, raw (yield after cooking, bone and skin removed)
1.8
1 oz, with bone, cooked, without skin (yield after bone removed)
3.7
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.5
1 medium wing (yield after cooking, bone and skin removed)
6.1
1 large wing (yield after cooking, bone and skin removed)
8
1 small wing (yield after cooking, bone and skin removed)
5.2
1 "drummette" (mini drumstick from a wing)
3.1
Chicken, wing, coated, baked or fried, prepared with skin
1 oz, with bone, cooked (yield after bone removed)
3.6
1 oz, with bone, raw (yield after cooking, bone removed)
3
1 "drummette" (mini drumstick from a wing)
3.8
1 medium wing (yield after cooking, bone removed)
9.8
1 large wing (yield after cooking, bone removed)
12.9
1 small wing (yield after cooking, bone removed)
8.4
Chicken, wing, coated, baked or fried, prepared with skin, skin/coating eaten
1 oz, with bone, cooked (yield after bone removed)
3.6
1 oz, with bone, raw (yield after cooking, bone removed)
3
1 "drummette" (mini drumstick from a wing)
3.8
1 medium wing (yield after cooking, bone removed)
9.8
1 large wing (yield after cooking, bone removed)
12.9
1 small wing (yield after cooking, bone removed)
8.4
Chicken, wing, coated, baked or fried, prepared with skin, skin/coating not eaten
1 oz, with bone, cooked (yield after bone and skin/coating removed)
2.5
1 oz, with bone, raw (yield after cooking, bone and skin/coating removed)
2.1
1 medium wing (yield after cooking, bone and skin/coating removed)
6.1
1 large wing (yield after cooking, bone and skin/coating removed)
8
1 small wing (yield after cooking, bone and skin/coating removed)
5.2
1 "drummette" (mini drumstick from a wing)
3.7
Chicken, back
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
3.1
1 medium back (yield after cooking, bone removed)
32.9
1 large back (yield after cooking, bone removed)
41.2
1 small back (yield after cooking, bone removed)
28.3
Chicken, neck or ribs
1 oz, with bone, cooked (yield after bone removed)
3.9
1 oz, with bone, raw (yield after cooking, bone removed)
2.5
1 neck (yield after cooking, bone removed)
7
Chicken skin
1 oz, raw (yield after cooking)
4
1/2 chicken, skin only
11.3
Chicken, canned, meat only
1 cubic inch
5.3
1 cup
51.9
1 can (5 oz) yields
31.6
Chicken, chicken roll, roasted
1 cubic inch
4.9
1 cup, diced
38.9
1 slice
8.1
Chicken patty, fillet, or tenders, breaded, cooked
1 cup
18.7
1 cubic inch
2.3
1 patty
13.1
1 strip
7.4
1 fillet
17.5
1 tender
2.8
1 Banquet Tender
2.8
1 Tyson fillet
13.8
1 Weaver Tender
2.9
1 Arby's finger
8.3
1 Burger King tender
2.6
1 Tyson tender
2.8
1 Weaver patty
12.8
Chicken patty with cheese, breaded, cooked
Chicken, ground
1 oz, raw (yield after cooking)
4.1
1 cubic inch, raw (yield after cooking)
2.2
1 cup, raw, yield cooked
31.1
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
16.2
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)
21.7
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
13
1 cup, cooked
34.4
1 cubic inch, cooked
4.3
1 oz, cooked
7.6
Chicken nuggets
1 cup
21.7
1 cubic inch
2.1
1 nugget
2.5
1 mini drum
2.7
1 stick
2.2
1 fast food kids' meal
11.2
Fried chicken chunks, Puerto Rican style (Chicharrones de pollo)
1 piece (1-1/2" x 1" each, boneless)
5.4
Turkey
1 oz, boneless, cooked
8.2
1 oz, boneless, raw (yield after cooking)
5.8
1 cubic inch, boneless, cooked
4.9
1 cup, diced, cooked
39
1 medium slice (approx 3" x 2" x 1/4")
8.1
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
12.1
Turkey, light meat, cooked
1 oz, boneless, raw (yield after cooking)
6.3
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
38.4
1 medium slice (approx 3" x 2" x 1/4")
8
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
11.9
Turkey, light meat, cooked, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.4
1 oz, boneless, raw (yield after cooking, skin removed)
5.4
1 cubic inch, boneless, cooked, skin removed
5.1
1 cup, cooked, diced
40.2
1 oz, boneless, cooked, skinless
8.3
1 oz, boneless, raw, without skin (yield after cooking)
6.6
1 medium slice (approx 3" x 2" x 1/4")
8.3
1 thin slice (approx 3" x 2" x 1/8")
4.2
1 thick slice (approx 3" x 2" x 3/8")
12.5
1 turkey cutlet
15.8
Turkey, light meat, cooked, skin eaten
1 oz, boneless, cooked
8.1
1 oz, boneless, raw (yield after cooking)
6.3
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
38.4
1 medium slice (approx 3" x 2" x 1/4")
8
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
11.9
Turkey, light meat, breaded, baked or fried
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
6.7
1 cubic inch, boneless, cooked
4.5
1 cup, diced, cooked
36.1
1 medium slice (approx 3" x 2" x 1/4")
7.5
1 thin slice (approx 3" x 2" x 1/8")
3.7
1 thick slice (approx 3" x 2" x 3/8")
11.2
Turkey, light meat, breaded, baked or fried, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.3
1 oz, boneless, raw (yield after cooking, skin removed)
6.7
1 cubic inch, boneless, cooked, skin removed
4.9
1 cup, cooked, diced
39.3
1 oz, with bone, cooked, without skin (yield after bone removed)
7
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
6.4
1 oz, boneless, cooked, skinless
8.2
1 oz, boneless, raw, without skin (yield after cooking)
7.6
1 medium slice (approx 3" x 2" x 1/4")
8.2
1 thin slice (approx 3" x 2" x 1/8")
4.1
1 thick slice (approx 3" x 2" x 3/8")
12.2
Turkey, light meat, breaded, baked or fried, skin eaten
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
6.7
1 cubic inch, boneless, cooked
4.5
1 cup, diced, cooked
36.1
1 medium slice (approx 3" x 2" x 1/4")
7.5
1 thin slice (approx 3" x 2" x 1/8")
3.7
1 thick slice (approx 3" x 2" x 3/8")
11.2
Turkey, light meat, roasted
1 oz, boneless, cooked
8.1
1 oz, boneless, raw (yield after cooking)
6.3
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
38.4
1 medium slice (approx 3" x 2" x 1/4")
8
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
11.9
Turkey, light meat, roasted, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.4
1 oz, boneless, raw (yield after cooking, skin removed)
5.7
1 cubic inch, boneless, cooked, skin removed
5.1
1 cup, cooked, diced
40.2
1 oz, boneless, cooked, skinless
8.3
1 oz, boneless, raw, without skin (yield after cooking)
6.6
1 medium slice (approx 3" x 2" x 1/4")
8.3
1 thin slice (approx 3" x 2" x 1/8")
4.2
1 thick slice (approx 3" x 2" x 3/8")
12.5
Turkey, light meat, roasted, skin eaten
1 oz, boneless, cooked
8.1
1 oz, boneless, raw (yield after cooking)
6.3
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
38.4
1 medium slice (approx 3" x 2" x 1/4")
8
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
11.9
Turkey, dark meat, roasted
1 oz, boneless, cooked
7.8
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
37
1 medium slice (approx 3" x 2" x 1/4")
7.7
1 thin slice (approx 3" x 2" x 1/8")
3.8
1 thick slice (approx 3" x 2" x 3/8")
11.5
Turkey, dark meat, roasted, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.4
1 oz, boneless, raw (yield after cooking, skin removed)
5.1
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
38.4
1 oz, boneless, cooked, skinless
8
1 oz, boneless, raw without skin (yield after cooking)
5.7
1 medium slice (approx 3" x 2" x 1/4")
8
1 thin slice (approx 3" x 2" x 1/8")
4
1 thick slice (approx 3" x 2" x 3/8")
11.9
Turkey, dark meat, roasted, skin eaten
1 oz, boneless, cooked
7.8
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
37
1 medium slice (approx 3" x 2" x 1/4")
7.7
1 thin slice (approx 3" x 2" x 1/8")
3.8
1 thick slice (approx 3" x 2" x 3/8")
11.5
Turkey, light and dark meat, roasted
1 oz, boneless, cooked
7.9
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
37.8
1 medium slice (approx 3" x 2" x 1/4")
7.8
1 thin slice (approx 3" x 2" x 1/8")
3.9
1 thick slice (approx 3" x 2" x 3/8")
11.8
Turkey, light and dark meat, roasted, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.6
1 oz, boneless, raw (yield after cooking, skin removed)
5.3
1 cubic inch, boneless, cooked, skin removed
5
1 cup, cooked, diced
39.4
1 oz, boneless, cooked, skinless
8.2
1 oz, boneless, raw, without skin (yield after cooking)
6.1
1 medium slice (approx 3" x 2" x 1/4")
8.2
1 thin slice (approx 3" x 2" x 1/8")
4.1
1 thick slice (approx 3" x 2" x 3/8")
12.3
Turkey, light and dark meat, roasted, skin eaten
1 oz, boneless, cooked
7.9
1 oz, boneless, raw (yield after cooking)
5.6
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
37.8
1 medium slice (approx 3" x 2" x 1/4")
7.8
1 thin slice (approx 3" x 2" x 1/8")
3.9
1 thick slice (approx 3" x 2" x 3/8")
11.8
Turkey, light or dark meat, battered, fried
1 oz, boneless, cooked
4
1 oz, boneless, raw (yield after cooking)
3.1
1 cubic inch, boneless, cooked
2.4
1 cup, diced, cooked
18.9
1 medium slice (approx 3" x 2" x 1/4")
3.9
1 thin slice (approx 3" x 2" x 1/8")
2
1 thick slice (approx 3" x 2" x 3/8")
5.9
Turkey, light or dark meat, battered, fried, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.3
1 oz, boneless, raw (yield after cooking, skin removed)
6.2
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
38.1
1 oz, boneless, cooked, skinless
7.9
1 oz, boneless, raw, without skin (yield after cooking)
7.3
1 medium slice (approx 3" x 2" x 1/4")
7.9
1 thin slice (approx 3" x 2" x 1/8")
3.9
1 thick slice (approx 3" x 2" x 3/8")
11.8
Turkey, light or dark meat, battered, fried, skin eaten
1 oz, boneless, cooked
4
1 oz, boneless, raw (yield after cooking)
3.1
1 cubic inch, boneless, cooked
2.4
1 cup, diced, cooked
18.9
1 medium slice (approx 3" x 2" x 1/4")
3.9
1 thin slice (approx 3" x 2" x 1/8")
2
1 thick slice (approx 3" x 2" x 3/8")
5.9
Turkey, light or dark meat, stewed
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.6
1 cup, diced, cooked
36.3
1 medium slice (approx 3" x 2" x 1/4")
7.5
1 thin slice (approx 3" x 2" x 1/8")
3.8
1 thick slice (approx 3" x 2" x 3/8")
11.3
Turkey, light or dark meat, stewed, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7
1 oz, boneless, raw (yield after cooking, skin removed)
5.1
1 cubic inch, boneless, cooked, skin removed
4.6
1 cup, cooked, diced
36.4
1 oz, boneless, cooked, skinless
7.5
1 oz, boneless, raw, without skin (yield after cooking)
5.4
1 medium slice (approx 3" x 2" x 1/4")
7.5
1 thin slice (approx 3" x 2" x 1/8")
3.8
1 thick slice (approx 3" x 2" x 3/8")
11.3
Turkey light or dark meat, stewed, skin eaten
1 oz, boneless, cooked
7.6
1 oz, boneless, raw (yield after cooking)
5.4
1 cubic inch, boneless, cooked
4.6
1 cup, diced, cooked
36.3
1 medium slice (approx 3" x 2" x 1/4")
7.5
1 thin slice (approx 3" x 2" x 1/8")
3.8
1 thick slice (approx 3" x 2" x 3/8")
11.3
Turkey, light or dark meat, smoked, cooked
1 oz, boneless, cooked
8
1 cubic inch, boneless, cooked
4.8
1 cup, cooked, diced
37.9
1 medium slice (approx 3" x 2" x 1/4")
7.9
1 thin slice (approx 3" x 2" x 1/8")
3.9
1 thick slice (approx 3" x 2" x 3/8")
11.8
Turkey, light or dark meat, smoked, cooked, skin eaten
1 oz, boneless, cooked
8
1 cubic inch, boneless, cooked
4.8
1 cup, cooked, diced
37.9
1 medium slice (approx 3" x 2" x 1/4")
7.9
1 thin slice (approx 3" x 2" x 1/8")
3.9
1 thick slice (approx 3" x 2" x 3/8")
11.8
Turkey, light or dark meat, smoked, cooked, skin not eaten
1 oz, boneless, cooked (yield after skin removed)
7.6
1 cubic inch, boneless, cooked, skin removed
5
1 cup, cooked, diced
39.6
1 oz, boneless, cooked, skinless
8.2
1 medium slice (approx 3" x 2" x 1/4")
8.2
1 thin slice (approx 3" x 2" x 1/8")
4.1
1 thick slice (approx 3" x 2" x 3/8")
12.3
Turkey, drumstick, cooked
1 oz, with bone, cooked (yield after bone removed)
5.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.1
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
59.7
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
79.6
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
39.8
1 cup, diced, cooked
37.3
Turkey, drumstick, cooked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
5.4
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.7
1 cubic inch, boneless, cooked, skin removed
4.8
1 oz, with bone, cooked, without skin (yield after bone removed)
5.7
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
4
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
75.4
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
37.4
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
56.4
1 cup, cooked, diced
38.2
Turkey, drumstick, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.1
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
59.7
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
79.6
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
39.8
1 cup, diced, cooked
37.3
Turkey, drumstick, roasted
1 oz, with bone, cooked (yield after bone removed)
5.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.9
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
56.4
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
78.2
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
34.3
1 cup, diced, cooked
37.3
Turkey, drumstick, roasted, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
5.4
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.7
1 cubic inch, boneless, cooked, skin removed
4.8
1 oz, with bone, cooked, without skin (yield after bone removed)
5.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
4
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
73.4
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
32.9
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
53.3
1 cup, cooked, diced
38.2
Turkey, drumstick, roasted, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.9
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
56.4
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
78.2
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
34.3
1 cup, diced, cooked
37.3
Turkey, drumstick, smoked, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.9
1 cubic inch, boneless, cooked
4.7
1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
56.9
1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
79
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
34.6
1 cup, diced, cooked
37.7
Turkey, thigh, cooked
1 oz, with bone, cooked (yield after bone removed)
6.9
1 oz, with bone, raw (yield after cooking, bone removed)
5
1 oz, boneless, cooked
7.8
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
4.7
1 medium thigh (approx 14 to 18 lb bird) (yield after cooking, bone removed)
82.1
1 large thigh (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
102.3
1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
61.6
1 cup, diced, cooked
37.3
Turkey, thigh, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
6.9
1 oz, with bone, raw (yield after cooking, bone removed)
5
1 oz, boneless, cooked
7.8
1 oz, boneless, raw (yield after cooking)
5.5
1 cubic inch, boneless, cooked
4.7
1 medium thigh (approx 14 to 18 lb bird) (yield after cooking, bone removed)
82.1
1 large thigh (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
102.3
1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
61.6
1 cup, diced, cooked
37.3
Turkey, thigh, cooked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
6.5
1 oz, with bone, raw (yield after cooking, bone and skin removed)
4.5
1 oz, boneless, cooked (yield after skin removed)
7.4
1 oz, boneless, raw (yield after cooking, skin removed)
5.1
1 cubic inch, boneless, cooked, skin removed
4.8
1 cup, cooked, diced
38.2
1 oz, with bone, cooked, without skin (yield after bone removed)
7.1
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
5.1
1 oz, boneless, raw, without skin (yield after cooking)
5.7
1 medium thigh (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
77.6
1 large thigh (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
97.5
1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
57.8
1 oz, boneless, cooked, skinless
7.9
Turkey, neck, cooked
1 oz, with bone, cooked (yield after bone removed)
4.5
1 oz, with bone, raw (yield after cooking, bone removed)
3.7
1 cup, diced, cooked
35.9
1 small neck (from 11 to 13 lb turkey)
30.9
1 medium neck (from 14 to 18 lb turkey)
41
1 large neck (from 19 to 21 lb turkey)
51.4
Turkey, wing, cooked
1 oz, with bone, cooked (yield after bone removed)
5.2
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 cubic inch, boneless, cooked
4.6
1 cup, diced, cooked
36.7
1 medium wing (yield after cooking, bone removed)
47.2
1 large wing (yield after cooking, bone removed)
64.3
1 small wing (yield after cooking, bone removed)
24.4
Turkey, wing, cooked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
4.3
1 oz, with bone, raw (yield after cooking, bone and skin removed)
3.1
1 cubic inch, boneless, cooked, skin removed
5.2
1 oz, with bone, cooked, without skin (yield after bone removed)
5.2
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.7
1 medium wing (yield after cooking, bone and skin removed)
44.7
1 large wing (yield after cooking, bone and skin removed)
60.9
1 small wing (yield after cooking, bone and skin removed)
18.4
1 cup, cooked, diced
41.3
Turkey, wing, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.2
1 oz, with bone, raw (yield after cooking, bone removed)
3.8
1 cubic inch, boneless, cooked
4.6
1 cup, diced, cooked
36.7
1 medium wing (yield after cooking, bone removed)
47.2
1 large wing (yield after cooking, bone removed)
64.3
1 small wing (yield after cooking, bone removed)
24.4
Turkey, wing, smoked, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
5.2
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
37
1 medium wing (yield after cooking, bone removed)
47.7
1 large wing (yield after cooking, bone removed)
64.9
1 small wing (yield after cooking, bone removed)
24.7
Turkey, rolled roast, light or dark meat, cooked
1 oz, raw (yield after cooking)
4.3
1 cubic inch, cooked
3.6
1 cup, cooked, diced
28.8
1 slice
6
Turkey, tail, cooked
1 oz, with bone, cooked (yield after bone removed)
3.6
1 oz, with bone, raw (yield after cooking, bone removed)
2.2
1 tail (yield after cooking, bone removed)
13
Turkey, back, cooked
1 back (yield after cooking, bone removed)
138.2
1 oz, with bone, raw (yield after cooking, bone removed)
3.2
1 oz, with bone, cooked (yield after bone removed)
4.5
Turkey, canned
1 cup, drained
32
1 cubic inch, cooked
4
1 can (5 oz) yields
29.6
Turkey, ground
1 cup, cooked
34.5
1 cubic inch, cooked
4.3
1 oz, cooked
7.6
1 oz, raw (yield after cooking)
4.1
1 cubic inch, raw (yield after cooking)
2.2
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
16.3
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)
21.7
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
13
1 cup, raw, yield cooked
31.2
Turkey bacon, cooked
1 oz, cooked
8.3
1 oz, raw (yield after cooking)
4.7
1 cup, pieces
24.3
1 medium slice (yield after cooking)
3.3
1 thin slice (yield after cooking)
2.4
1 thick slice (yield after cooking)
4.1
1 slice
3.3
Duck, cooked
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.3
1 cubic inch, boneless, cooked
3.2
1 cup, cooked, diced
26.5
1 leg (drumstick and thigh) (yield after cooking, bone removed)
10.4
1/2 duck (yield after cooking, bone removed)
72.2
1 wing (yield after cooking, bone removed)
5.7
1/2 breast (yield after cooking, bone removed)
14.4
Duck, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.3
1 cubic inch, boneless, cooked
3.2
1 cup, cooked, diced
32.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
10.4
1/2 duck (yield after cooking, bone removed)
72.2
1 wing (yield after cooking, bone removed)
5.7
1/2 breast (yield after cooking, bone removed)
14.4
Duck, cooked, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3
1 oz, with bone, raw (yield after cooking, bone and skin removed)
1.6
1 cubic inch, boneless, cooked, skin removed
3.3
1 oz, with bone, cooked, without skin (yield after bone removed)
3.5
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.3
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
10.8
1/2 duck (yield after cooking, bone and skin removed)
51.7
1 wing (yield after cooking, bone and skin removed)
5.8
1/2 breast (yield after cooking, bone and skin removed)
14.7
1 cup, cooked, diced
33.7
Duck, roasted
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.3
1 cubic inch, boneless, cooked
3.2
1 cup, cooked, diced
32.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
10.4
1/2 duck (yield after cooking, bone removed)
72.2
1 wing (yield after cooking, bone removed)
5.7
1/2 breast (yield after cooking, bone removed)
14.4
Duck, roasted, skin eaten
1 oz, with bone, cooked (yield after bone removed)
3.4
1 oz, with bone, raw (yield after cooking, bone removed)
2.3
1 cubic inch, boneless, cooked
3.2
1 cup, cooked, diced
32.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
10.4
1/2 duck (yield after cooking, bone removed)
72.2
1 wing (yield after cooking, bone removed)
5.7
1/2 breast (yield after cooking, bone removed)
14.4
Duck, roasted, skin not eaten
1 oz, with bone, cooked (yield after bone and skin removed)
3
1 oz, with bone, raw (yield after cooking, bone and skin removed)
1.6
1 cubic inch, boneless, cooked, skin removed
3.3
1 oz, with bone, cooked, without skin (yield after bone removed)
3.5
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
2.3
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
10.8
1/2 duck (yield after cooking, bone and skin removed)
51.7
1 wing (yield after cooking, bone and skin removed)
5.8
1/2 breast (yield after cooking, bone and skin removed)
14.7
1 cup, cooked, diced
33.7
Duck, battered, fried
1 back (yield after cooking, bone removed)
21.4
1 oz, with bone, cooked (yield after bone removed)
4.9
1 oz, with bone, raw (yield after cooking, bone removed)
4.5
1 cubic inch, boneless, cooked
4.7
1 cup, cooked, diced
31.2
1 leg (drumstick and thigh) (yield after cooking, bone removed)
15.6
1/2 breast (yield after cooking, bone removed)
20.1
Duck, pressed, Chinese
1 oz, cooked
2
1 cup, diced, cooked
10
Goose, wild, roasted
1 oz, with bone, cooked (yield after bone removed)
4.8
1 oz, with bone, raw (yield after cooking, bone removed)
3.3
1 cubic inch, boneless, cooked
5.3
1 cup, cooked, diced
35.1
Cornish game hen, cooked
1 oz, with bone, cooked (yield after bone removed)
4.4
1 oz, with bone, raw (yield after cooking, bone removed)
3.3
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
31.1
1 breast (yield after cooking, bone removed)
24.4
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
67.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
12.6
1 wing (yield after cooking, bone removed)
4.7
1/2 breast (yield after cooking, bone removed)
12.2
Cornish game hen, cooked, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4.4
1 oz, with bone, raw (yield after cooking, bone removed)
3.3
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
31.1
1 breast (yield after cooking, bone removed)
24.4
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
67.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
12.6
1 wing (yield after cooking, bone removed)
4.7
1/2 breast (yield after cooking, bone removed)
12.2
Cornish game hen, cooked, skin not eaten
1 breast (yield after cooking, bone and skin removed)
20.9
1 oz, with bone, cooked (yield after bone and skin removed)
3.7
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.8
1 cubic inch, boneless, cooked, skin removed
4.9
1 oz, with bone, cooked, without skin (yield after bone removed)
4.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.2
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
57.8
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
11.1
1 wing (yield after cooking, bone and skin removed)
3
1/2 breast (yield after cooking, bone and skin removed)
10.4
1 cup, cooked, diced
32.5
Cornish game hen, roasted
1 oz, with bone, cooked (yield after bone removed)
4.4
1 oz, with bone, raw (yield after cooking, bone removed)
3.3
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
31.1
1 breast (yield after cooking, bone removed)
24.4
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
67.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
12.6
1 wing (yield after cooking, bone removed)
4.7
1/2 breast (yield after cooking, bone removed)
12.2
Cornish game hen, roasted, skin eaten
1 oz, with bone, cooked (yield after bone removed)
4.4
1 oz, with bone, raw (yield after cooking, bone removed)
3.3
1 cubic inch, boneless, cooked
4.7
1 cup, diced, cooked
31.1
1 breast (yield after cooking, bone removed)
24.4
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
67.9
1 leg (drumstick and thigh) (yield after cooking, bone removed)
12.6
1 wing (yield after cooking, bone removed)
4.7
1/2 breast (yield after cooking, bone removed)
12.2
Cornish game hen, roasted, skin not eaten
1 breast (yield after cooking, bone and skin removed)
20.9
1 oz, with bone, cooked (yield after bone and skin removed)
3.7
1 oz, with bone, raw (yield after cooking, bone and skin removed)
2.8
1 cubic inch, boneless, cooked, skin removed
4.9
1 oz, with bone, cooked, without skin (yield after bone removed)
4.4
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
3.2
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
57.8
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
11.1
1 wing (yield after cooking, bone and skin removed)
3
1/2 breast (yield after cooking, bone and skin removed)
10.4
1 cup, cooked, diced
32.5
Dove, cooked
1 oz, with bone, cooked (yield after bone removed)
4.3
1 oz, with bone, raw (yield after cooking, bone removed)
2.9
1 cubic inch, boneless, cooked
5
1 cup, diced, cooked
33.3
1 dove (yield after cooking, bone removed)
26.4
Dove, fried
1 oz, with bone, cooked (yield after bone removed)
4.2
1 oz, with bone, raw (yield after cooking, bone removed)
2.5
1 cubic inch, boneless, cooked
4.8
1 cup, diced, cooked
32.3
1 dove (yield after cooking, bone removed)
25.6
Quail, cooked
1 oz, with bone, cooked (yield after bone removed)
5.8
1 oz, with bone, raw (yield after cooking, bone removed)
4.5
1 cubic inch, boneless, cooked
4.2
1 cup, diced, cooked
33.8
1 quail (yield after cooking, bone removed)
19
Pheasant, cooked
1 oz, with bone, cooked (yield after bone removed)
7.1
1 oz, with bone, raw (yield after cooking, bone removed)
5.2
1 cubic inch, boneless, cooked
5.5
1 pheasant leg (drumstick and thigh) (yield after cooking, bone removed)
24.2
1/2 pheasant breast (yield after cooking, bone removed)
41
1 cup, diced, cooked
43.6
Chicken, baby food
1 tablespoon
2.1
1 jar (2.5 oz)
9.8
Chicken, baby food, strained
1 tablespoon
2.1
1 jar
9.7
1 Beech-Nut Stage 1 jar (2.5 oz)
9.7
1 Gerber Second Foods jar (2.5 oz)
9.7
1 Heinz Strained-2 jar (2.5 oz)
9.7
Chicken, baby food, junior
1 tablespoon
2.1
1 jar
9.9
1 Gerber Third Foods jar (2.5 oz)
9.9
1 Heinz Junior-3 jar (2.5 oz)
9.9
Turkey, baby food
1 tablespoon
1.7
1 jar (2.5 oz)
8.2
Turkey, baby food, strained
1 tablespoon
1.7
1 jar
8.2
1 Beech-Nut Stage 1 jar (2.5 oz)
8.2
1 Gerber Second Foods jar (2.5 oz)
8.2
1 Heinz Strained-2 jar (2.5 oz)
8.2
Turkey, baby food, junior
1 tablespoon
1.7
1 jar
8.2
1 Gerber Third Foods jar (2.5 oz)
8.2
Chicken stick, baby food
1 jar
10.4
1 stick
1.5
1 Gerber Graduates jar (2.5 oz)
10.4
Turkey stick, baby food
1 jar
9.7
1 stick
1.4
1 Gerber Graduates jar (2.5 oz)
9.7