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Sugars, Sweets

Sugar
1 cup 0 grams
1 teaspoon 0
1 lump, 2 cubes 0
1 individual packet 0
Sugar, white, granulated or lump
1 cup 0
1 teaspoon 0
1 lump, 2 cubes 0
1 individual packet 0
Sugar, white, confectioner's, powdered
1 cup 0
1 teaspoon 0
Sugar, brown
1 cup 0.3
1 teaspoon 0
1 cup, packed 0.3
1 teaspoon, packed 0
1 cup, unpacked 0.2
1 teaspoon, unpacked 0
1 teaspoon, brownulated 0
Sugar, maple
1 teaspoon 0
1 piece (1-3/4" x 1-1/4" x 1/2") 0
Sugar, cinnamon
1 cup 0.6
1 teaspoon 0
Sugar, raw
1 cup 0.2
1 teaspoon 0
1 individual packet 0
Fructose sweetener, sugar substitute, dry powder
1 teaspoon 0
1 cup 0
1 individual packet 0
Sugar substitute, sugar-aspartame blend, dry powder
1 teaspoon 0
1 individual packet 0
Sucralose-based sweetener, sugar substitute
1 teaspoon 0
1 individual packet 0
Sugar substitute, herbal extract sweetener, powder
1 teaspoon 0
1 individual packet 0
Sugar substitute, herbal extract sweetener, liquid
1 teaspoon 0
1 drop 0
Sugar substitute, low-calorie, powdered
1 teaspoon 0.1
1 individual packet 0
Sugar substitute, saccharin-based, dry powder
1 teaspoon 0
1 individual packet 0
Brown sugar substitute, saccharin-based, dry powder
1 teaspoon 0
Sugar substitute, saccharin-based, dry powder and tablets
1 teaspoon 0
1 individual packet 0
1 tablet (1/2 grain) 0
Sugar substitute, saccharin-based, liquid
1 teaspoon 0
1 drop 0
Sugar substitute, aspartame-based, dry powder
1 teaspoon 0.1
1 individual packet 0
1 tablet 0
Syrup
1 cup 0
1 tablespoon 0
Pancake syrup
1 cup 0
1 tablespoon 0
1 individual packet 0
Cane and corn pancake syrup
1 cup 0
1 tablespoon 0
Corn syrup, light or dark
1 cup 0
1 tablespoon 0
Buttered blends syrup
1 cup 0.1
1 tablespoon 0
Fruit syrup
1 cup 0.1
1 tablespoon 0
Maple syrup (100% maple)
1 cup 0
1 tablespoon 0
1 individual packet 0
Chocolate syrup, thin type
1 cup 6.3
1 tablespoon 0.4
Chocolate syrup, thin type, light
1 cup 3.9
1 tablespoon 0.2
Sorghum syrup
1 cup 0
1 tablespoon 0
Sugar (white) and water syrup
1 cup 0
1 tablespoon 0
Sugar, carmelized
1 cup 0.3
1 tablespoon 0
Fruit flavored syrup used for milk beverages
1 cup 0
1 tablespoon 0
Sugar (brown) and water syrup
1 cup 0.1
1 tablespoon 0
Maple and corn and/or cane pancake syrup blends
1 cup 0
1 tablespoon 0
1 individual packet 0
Syrup, pancake, reduced calorie
1 cup 0
1 tablespoon 0
Honey
1 cup 1
1 tablespoon 0.1
1 individual packet 0
Molasses
1 cup 0
1 tablespoon 0
Sugar, brown, liquid
1 cup 0.3
1 tablespoon 0
Chocolate gravy
1 cup 8.7
1 tablespoon 0.5
Topping, butterscotch or caramel
1 cup 0.6
1 tablespoon 0
Topping, chocolate, thick, fudge type
1 cup 15.6
1 tablespoon 1
Topping, fruit
1 cup 0.6
1 tablespoon 0
Topping, marshmallow
1 cup 0.8
1 tablespoon 0
Hard sauce
1 cup 0.4
1 tablespoon 0
Topping, nut (wet)
1 cup 14.8
1 tablespoon 0.9
Topping, peanut butter, thick, fudge type
1 cup 23.7
1 tablespoon 1.5
Topping, fruit, unsweetened
1 cup 1.3
1 tablespoon 0.1
Topping, chocolate flavored hazelnut spread
1 tablespoon 0.8
Topping, milk chocolate with cereal
1 tablespoon 0.9
1 tub 1.9
Topping, chocolate, hard coating
1 cup 14.3
1 tablespoon 0.9
Icing, chocolate
1 cup 3.1
1 tablespoon 0.2
Icing, white
1 cup 0.8
1 tablespoon 0
Syrup, dietetic
1 cup 1.9
1 tablespoon 0.1
Topping, dietetic
1 cup 4.7
1 tablespoon 0.3
Sweet and sour sauce
1 cup 0.9
1 tablespoon 0.1
1 container (from fast food restaurant) 0.1
Fruit sauce
1 cup 1
1 tablespoon 0.1
Raisin sauce
1 cup 1.1
1 tablespoon 0.1
Plain dessert sauce
1 cup 0.1
1 tablespoon 0
Duck sauce
1 cup 1.3
1 tablespoon 0.1
1 packet 0
Plum sauce, Oriental-style
1 cup 2
1 tablespoon 0.1
Jelly, all flavors
1 cup 0.4
1 tablespoon 0
1 individual packet 0
Jam, preserves, all flavors
1 cup 1.7
1 tablespoon 0.1
1 individual packet 0.1
Fruit butter, all flavors
1 cup 1.1
1 tablespoon 0.1
Marmalade, all flavors
1 cup 1
1 tablespoon 0.1
1 individual packet 0
Jelly, dietetic, all flavors, sweetened with artificial sweetener
1 cup 0.9
1 tablespoon 0.1
Jelly, reduced sugar, all flavors
1 cup 0.9
1 tablespoon 0.1
Jams, preserves, marmalades, dietetic, all flavors, sweetened with artificial sweetener
1 cup 0.7
1 tablespoon 0
Jams, preserves, marmalades, sweetened with fruit juice concentrates, all flavors
1 cup 3.5
1 tablespoon 0.2
Jams, preserves, marmalades, low sugar (all flavors)
1 cup 1.3
1 tablespoon 0.1
Guava paste
1 tablespoon 0
1 cubic inch 0
1 medium piece 0
1 small piece 0
Sweetpotato paste
1 cubic inch 0.1
Bean paste, sweetened
1 cup 18.2
1 teaspoon 0.4
Chinese preserved sweet vegetable
1 slice 0
Gelatin powder, sweetened, dry
1 tablespoon 0.9
Gelatin dessert
1 cup 2.9
1 cubic inch 0.2
1 package (3 oz) yields 6.6
1 snack size (3.5 oz) 1.2
Gelatin snacks
1 cubic inch 0.5
1 jiggler (2" square) 1
Gelatin dessert with fruit
1 cup 2.6
1 cubic inch 0.2
1 snack size (3.5 oz) 1.1
Gelatin dessert with whipped cream
1 cup 2.8
Gelatin dessert with fruit and whipped cream
1 cup 2.7
Gelatin dessert with cream cheese
1 cup 4
1 cubic inch 0.3
Gelatin dessert with sour cream
1 cup 3.7
1 cubic inch 0.3
Gelatin dessert with fruit and sour cream
1 cup 3.5
1 cubic inch 0.2
Gelatin dessert with fruit and cream cheese
1 cup 3.3
1 cubic inch 0.2
Gelatin dessert with fruit, vegetable, and nuts
1 cup 3.4
1 cubic inch 0.2
Gelatin salad with vegetables
1 cup 2.7
1 cubic inch 0.2
Gelatin dessert with fruit and whipped topping
1 cup 3.5
1 cubic inch 0.2
Gelatin dessert with fruit and vegetables
1 cup 2.4
1 cubic inch 0.2
Gelatin powder, dietetic, sweetened with low calorie sweetener, dry
1 tablespoon 1.4
Gelatin dessert, dietetic, sweetened with low calorie sweetener
1 cup 0.8
1 cubic inch 0.1
1 snack size (3.5 oz) 0.3
Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener
1 cup 1.3
1 cubic inch 0.1
Gelatin dessert, dietetic, with whipped topping, sweetened with low calorie sweetener
1 cup 1.9
1 cubic inch 0.1
Gelatin dessert, dietetic, with cream cheese, sweetened with low calorie sweetener
1 cup 3.1
1 cubic inch 0.2
Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener
1 cup 3.1
1 cubic inch 0.2
Gelatin dessert, dietetic, with fruit and sour cream, sweetened with low calorie sweetener
1 cup 5.2
1 cubic inch 0.3
Gelatin dessert, dietetic, with fruit and cream cheese, sweetened with low calorie sweetener
1 cup 2.8
1 cubic inch 0.2
Gelatin dessert, dietetic, with fruit and vegetable(s), sweetened with low calorie sweetener
1 cup 2.3
1 cubic inch 0.2
Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener
1 cup 0.6
1 cubic inch 0
Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener
1 cup 2.1
1 cubic inch 0.1
Danish dessert pudding
1 cup 0.2
Yookan (Yokan), a Japanese dessert made with bean paste and sugar
1 oz 0.3
Coconut cream cake, Puerto Rican style (Bien me sabe)
1 tablespoon 0.4
Pineapple custard, Puerto Rican style (Flan de pina)
1 cup 14.8
1 piece (3-1/4" x 2" x 1") 6.8
1 custard cup 6.8
Haupia (coconut pudding)
1 cup 4.2
1 piece 0.5
Gelatin, frozen, whipped, on a stick
1 bar (pop) 0.6
Ice, fruit
1 cup 0.8
Ice pop
1 Kool Pop 0
1 fl oz 0
1 Life Savers Flavor Pops 0
1 double stick 0
1 single stick 0
1 Mr. Freeze Freezer Bar 0
1 Fla-Vor-Ice 0
Ice pop filled with ice cream, all flavor varieties
1 Disney Cream Pop 0.7
1 cream pop 0.7
Ice pop, sweetened with low calorie sweetener
1 fl oz 0
1 single stick 0
Snow cone, slurps
1 cup 0.7
1 fl oz 0.1
1 medium slurpee (16 fl oz cup) 1.3
1 snow cone 0.8
1 small slurpee (10 fl oz cup) 1.1
1 large slurpee (22 fl oz cup) 1.8
1 extra large slurpee (32 fl oz cup) 2.7
Candy
1 bar 0
1 piece 0
1/2 cup 0
M&M's Almond Chocolate Candies
1 cup 14.7
1 piece 0.3
Almonds, chocolate covered
1 almond 0.5
1 cup 30
Almonds, sugar-coated
1 box (1.25 oz) 3.5
1 cup, sugar-coated 19.5
1 cup, Jordan 19.5
1 piece 0.3
Almonds, yogurt-covered
1 almond 0.5
1 cup 24.1
Butterscotch morsels
1 piece 0
Caramel, chocolate-flavored roll
1 piece 0.1
1 midgee roll (.23 oz) 0.1
1 roll (1.25 oz) 0.6
1 roll (2.25 oz) 1
1 snack size bar 0.2
Caramel, flavor other than chocolate
1 cubic inch 1.1
1 cup 10.1
1 piece 0.5
1 package (2.125 oz) 2.8
1 package (1.875 oz) 2.4
1 sucker, junior size (.4 oz) 0.5
1 sucker (2 oz) 2.7
Caramel, with nuts
1 piece 0.3
Caramel candy, chocolate covered
1 bar (1.2 oz) 1.8
1 bar (2 oz) 3
1 bar (5 oz) 7.5
1 bar 2.4
1 bar (1.38 oz) 2.1
1 box (1.25 oz) 1.9
1 box (1.2 oz) 1.8
1 cup 5.4
1 package 2.4
1 piece 1.7
1 sucker (1.4 oz) 2.1
1 sucker (.8 oz) 1.2
Caramel with nuts and cereal, chocolate covered
1 oz 1.9
Caramel with nuts, chocolate covered
1 bar (2 oz) 5.3
1 bite size 1.2
1 bar (1.16 oz) 3.1
1 bar (1.6 oz) 4.3
1 piece 4.8
1 miniature 1.9
1 fun size bar 1.6
1 turtle 1.8
Rolo
1 piece 0.3
1 package (1.91 oz) 2.7
Caramel, all flavors, sugar free
1 piece 0.2
Toblerone, milk chocolate with honey and almond nougat
1 piece 0.6
1 package (3.52 oz) 7
TWIX Caramel Cookie Bars
1 package (2.06 oz, 2 bars) 2.8
1 fun size bar 0.8
1 miniature bar 0.5
1 king size package (3.35 oz, 4 bars) 4.7
TWIX Chocolate Fudge Cookie Bars
1 package (1.57 oz) 3.3
TWIX Peanut Butter Cookie Bars
1 package (1.89 oz, 2 bars) 5
1 package (2.06 oz, 2 bars) 5.3
Whatchamacallit
1 bar 3.9
Nuts, carob-coated
1 oz 4.5
1 cup 27.2
Espresso coffee beans, chocolate-covered
1 cup 11.9
1 package (4 oz) 8.4
10 beans 1.2
Milk chocolate candy, plain
1 ball 0.4
1 cup, morsels 12.9
1 Big Block bar (2.2 oz) 4.7
1 cubic inch 1.4
1 bag (37 pieces, 6 oz) 13
1 bar (1.4 oz) 3.1
1 bar (1.125 oz) 2.4
1 bar (1.45 oz) 3.1
1 cup 12.4
1 bar (5 oz) 10.9
1 piece 0.6
1 miniature bar 0.6
1 large bar (21 squares, 4 oz) 8.6
1 large bar (28 squares, 6 oz) 13
1 large bar (21 squares, 6 oz) 13
1 bar (1.55 oz) 3.4
1 egg (1 oz) 2.1
1 egg 0.4
1 egg, solid (1" x 1/2") 0.4
1 egg, hollow (2" x 1") 1.1
1 king size 5.6
1 small hollow (4" or less) 3.2
1 medium hollow (4-1/2" to 7") 10.1
1 large hollow (7-1/2" to 11") 14.8
1 small solid (2-1/2" or less) 0.6
1 medium solid (3" to 5-1/2") 5.1
1 large solid (6" to 8") 15.3
Milk chocolate candy, with cereal
1 bar (1.2 oz) 2.6
1 bar (1.45 oz) 3.1
1 Big Block bar (2.2 oz) 4.7
1 ball 0.2
1 bar (1.313 oz) 2.8
1 Big Block bar (2.2 oz) 4.7
1 cup 8.6
1 piece 2.6
1 large bar (21 squares, 4 oz) 8.6
1 extra large bar (32 squares, 8 oz) 17.3
1 miniature bar 0.6
1 large bar (28 squares, 6 oz) 13
1 fun size bar 1.1
1 pack (2 oz) 4.4
1 fun size package 1
1 bar (1.55 oz) 3.4
1 egg 0.5
1 large bar (7 oz) 15.1
Kit Kat
1 bar (1.5 oz) 2.8
1 bar (1.4 oz) 2.6
1 miniature bar (.35 oz) 0.7
1 snack size bar 1
1 king size 5.1
1 Kit Kat Bite 0.2
1 cup, Bites 9.2
Chocolate, milk, with nuts, not almond or peanuts
1 bar 2.9
1 cup 16.2
1 bar (2 oz) 5
1 piece 1
1 piece 0.3
1 individually wrapped piece (1.15 oz) 2.9
1 large bar (24 squares, 6 oz) 14.8
1 piece 1.1
Milk chocolate candy, with fruit and nuts
1 bar 2.5
1 bar (5 oz) 10.8
1 piece 0.8
1 large bar (24 squares, 6 oz) 12.9
1 individually wrapped piece (1.15 oz) 2.5
1 square 0.3
Milk chocolate candy, with almonds
1 bar (1.45 oz) 3.7
1 Big Block bar (2.2 oz) 5.6
1 bar (5 oz) 12.8
1 cup 14.2
1 piece 1
1 miniature bar (.5 oz) 1.3
1 large bar (21 squares, 4 oz) 10.2
1 extra large bar (32 squares, 8 oz) 20.4
1 large bar (28 squares, 6 oz) 15.3
1 bag (9 oz) 23
Chocolate, milk, with peanuts
1 bar 4.4
1 bar (1.5 oz) 4.4
1 bar (1.65 oz) 4.8
1 Big Block bar (2.2 oz) 6.3
1 piece 1.1
1 individually wrapped piece (1.15 oz) 3.4
1 large bar (21 squares, 4 oz) 11.5
1 miniature bar (.35 oz) 1
1 extra large bar (32 squares, 8 oz) 23.2
1 king size bar 7.6
Chocolate candy with fondant and caramel
1 bar (1.06 oz) 1.7
Chocolate, semi-sweet morsel
1 cup, semi-sweet 7.1
1 cubic inch 0.9
1 cup, large chips 7.6
1 cup, mini chips 7.3
1 cup 7.1
1 cup, Toll House 7.4
1 morsel 0
1 piece 0
Chocolate, sweet or dark
1 bar (1.45 oz) 1.6
1 bar (1.45 oz) 1.6
1 bar (2.2 oz) 2.4
1 miniature bar 0.3
1 large bar (21 squares, 4 oz) 4.4
1 extra large bar (32 squares, 8 oz) 8.9
1 miniature bar 0.3
1 piece 0.3
1 bar (5 squares, 1.3 oz) 1.4
Chocolate, white
1 piece 0.3
Chocolate, white, with almonds
1 bar (1.313 oz) 3.1
Chocolate, white, with cereal
1 bar 2.6
1 nugget 0.5
1 snack size bar 1
1 large bar 11.8
Mexican chocolate (tablet)
1 cup, crushed 6.6
1 tablet (3 oz) 3.1
Coconut candy, chocolate covered
1 bar (1.6 oz) 2.1
1 bar (1.75 oz) 2.3
1 bar (1.65 oz) 2.2
1 piece (.5 oz) 0.6
1 miniature bar 0.6
1 medium egg (4 oz) 5.2
1 large egg (5 oz) 6.5
1 fun size bar 0.9
1 snack size bar 0.9
1 small egg (1 oz) 1.3
Coconut candy, no chocolate covering
1 oz 0.3
1 bon-bon 0.1
1 bar (1.4 oz) 0.4
Coconut candy, Puerto Rican style
1 cubic inch 0.2
1 cup 3.1
Fondant
1 cup 0
1 box (.5 oz) 0
1 piece 0
1 mint 0
Fondant, chocolate covered
1 butter cream 0.4
1 box (18 pieces, 7 oz) 4.4
1 cup 4.4
1 bite size 0.2
1 oz 0.6
1 box (1.6 oz) 1
1 cup (84 pieces) 4.6
1 piece 0.2
1 package (2.25 oz) 1.4
1 piece (.58 oz) 0.4
1 package (1.75 oz) 1.1
1 large pattie (1.5 oz), York 0.9
1 package (1.375 oz), Schrafft's 0.9
1 small pattie (0.5 oz), York 0.3
1 snack size bar 0.4
1 cherry 0.3
1 egg 0.6
1 egg (1.02 oz) (Cadbury) 0.6
1 egg (5 oz) 3.1
1 egg (8 oz) 5
1 box (3 oz) 1.9
1 king size 1.8
Fruit peel, candied
1 piece 0
Date candy
1 oz 1.2
Soft fruit confections
1 piece 0.3
Fruit leather and fruit snacks candy
1 surface inch 0
1 cubic inch 0.1
1 oz 0.2
1 cup 1
1 piece 0
1 roll-up 0.1
1 3-foot roll 0.1
Fun Fruits Creme Supremes
1 piece 0
1 pouch (.9 oz) 1
1/2 cup 3.5
Tamarind candy
1 tablespoon 0.6
1 piece 0.1
1 stick 1
1 tube 1
Fruit snacks candy, with high vitamin C
1 cup 1.6
1 piece 0
1 pouch 0.3
1 100 calorie package 0.3
Gumdrops, chocolate covered
1 piece 0.3
10 rings 2.9
Fudge, chocolate, chocolate-coated
1 cubic inch 0.9
1 piece 0.8
1 piece, 1 cubic inch 0.9
Fudge, chocolate, chocolate-coated, with nuts
1 cubic inch 1.2
1 piece, 1 cubic inch 1.2
Fudge, chocolate
1 cubic inch 0.5
1 piece, 1 cubic inch 0.5
Fudge, chocolate, with nuts
1 cubic inch 1
1 piece, 1 cubic inch 1
Fudge, peanut butter
1 cubic inch 1.5
1 piece, 1 cubic inch 1.5
Fudge, peanut butter, with nuts
1 cubic inch 1.9
1 piece, 1 cubic inch 1.9
Fudge, vanilla
1 cubic inch 0.2
1 piece, 1 cubic inch 0.2
Fudge, vanilla, with nuts
1 cubic inch 0.7
1 piece, 1 cubic inch 0.7
Fudge, divinity
1 cubic inch 0.5
1 piece, 1 cubic inch 0.5
Fudge, brown sugar (penuche)
1 cubic inch 0.5
1 piece, 1 cubic inch 0.5
Fudge, caramel and nut, chocolate-coated candy
1 bar (1.6 oz) 3.5
1 bar (1.35 oz) 2.9
1 bar (2 oz) 4.4
1 bar (1.5 oz) 3.2
1 piece 2.6
1 miniature bar 0.8
SNICKERS Bar
1 bar (2 oz) 4.3
1 fun size bar 1.3
1 king size bar (4 oz) 8.5
1 miniature bar 0.7
Baby Ruth
1 bar (2.1 oz) 3.2
1 fun size bar 1
1 king size bar 5.7
100 GRAND Bar
1 bar (1.5 oz) 1.1
Halvah, plain
1 bar (8 oz) 18.1
Halvah, chocolate covered
1 bar (8 oz) 17.9
Honey-combed hard candy with peanut butter
1 bar (1.75 oz) 4.4
1 piece 0.5
1 log 0.5
1 stick (1.55 oz) 3.8
Honey-combed hard candy with peanut butter, chocolate covered
1 bar (1.2 oz) 3
1 bar (.7 oz) 1.8
1 bar (1.4 oz) 3.5
1 bar (1.65 oz) 4.1
1 bar (1.125 oz) 2.8
1 bar (1.93 oz) 4.7
1 piece 1
1 miniature bar 1
1 fun size bar 1.4
Butterfinger
1 bar (1.6 oz) 2.4
1 bar (2.16 oz) 3.3
1 bar (bite size) 0.4
1 cup, Butterfinger BB's 9.4
1 fun size bar 1.1
1 king size bar 5.8
10 Butterfinger BB's 1.4
Chocolate-flavored sprinkles
1 cup, chocolate-flavored 3.5
1 cup, Jimmies 3.5
Ladoo, round ball, Asian-Indian dessert
1 ball (1-3/4" dia) 3.5
Licorice
1 cup, bite size (Nibs) 0
1 box (1.8 oz) 0
1 cup 0
1 piece 0
1 package (2.5 oz) 0
1 stick 0
1 piece, shoestring (43" long) 0
1 stick 0
10 bite size pieces 0
1 linear inch 0
1 Twizzlers "21" 0
1 pull-n-peel stick 0
1 Nibs pouch 0
1 Nib 0
Marshmallow
1 cup of miniatures 0.8
1 cup 0.9
1 bunny 0.1
1 large, regular 0.1
1 miniature 0
1 peanut 0.1
1 chicken 0.1
Marshmallow, chocolate covered
1 piece 0.3
1 medium egg 0.3
1 piece (1.2 oz) 0.8
1 miniature piece 0.2
1 small egg 0.1
1 rabbit 0.3
1 egg 0.3
Marshmallow, candy-coated
1 piece 0.2
1 egg (0.5 oz) 0.2
Marshmallow, coconut-coated
1 piece 0.2
Nougat, plain
1 bar (.49 oz) 0.5
1 piece 0.5
Nougat, with caramel, chocolate covered
1 bar (2 oz) 2.3
MILKY WAY Bar
1 bar (.8 oz) 0.9
1 bar (1.9 oz) 2.2
1 bar (2.1 oz) 2.4
1 miniature bar 0.3
1 fun size bar 0.7
1 king size bar 4.1
MILKY WAY MIDNIGHT Bar
1 bar (1.76 oz) 1.6
1 fun size bar 0.6
MARS Almond Bar
1 bar (1.76 oz) 4.1
1 piece 1.5
Nougat, chocolate covered
1 bar (1.875 oz) 2.4
3 MUSKETEERS Bar
1 bar (.8 oz) 0.6
1 bar (1.813 oz) 1.3
1 bite size 0.2
1 fun size bar 0.4
Nuts, chocolate covered, not almonds or peanuts
1 oz 3.2
1 cup 19
10 nuts 3.2
Nut roll, fudge or nougat, caramel and nuts
1 bar (2.3 oz) 7.6
1 bar (1.9 oz) 6.3
1 bar (1.8 oz) 6
1 cubic inch 2.3
1 roll 3
Sugared pecans (sugar and egg white coating)
1 cup 5.8
10 sugared pecan halves 0.9
Peanuts, chocolate covered
1 cup, chocolate covered 19.5
1 cup, Goobers 19.5
1 cup, peanut clusters 16.9
1 piece 0.5
1 peanut cluster 1.8
1 box (2.3 oz) 8.5
M&M's Peanut Chocolate Candies
1 cup 16.3
1 piece 0.2
1 package (1.67 oz) 4.5
1 fun size package 1.7
M&M's Peanut Butter Chocolate Candies
1 cup 20.6
1 piece 0.2
1 package (1.63 oz) 4.7
1 fun size bar 2.1
Peanuts, sugar-coated
1 oz 4.4
1 cup, sugar-coated 24
1 box (1.75 oz) 7.8
1 box (2.25 oz) 9.9
1 cup, Boston Baked Beans 29.6
1 cup, Squirrel Nuts 22.9
1 piece 0.9
Peanuts, yogurt covered
1 cup 25.2
1 piece 0.3
Peanut bar
1 oz 4.4
1 bar (1.4 oz) 6.2
Planters Peanut Bar
1 bar (1.6 oz) 7.3
1 piece 2.6
Peanut brittle
1 cup 11.1
1 surface inch 0.2
1 medium piece 0.7
1 small piece 0.3
1 large piece 1
Peanut Bar, chocolate covered candy
1 bar (2 oz) 7.4
Peanut butter, chocolate covered
1 cubic inch 2.3
1 bar (1.5 oz) 4.9
1 bar (1.25 oz) 4
1 piece 3.9
1 egg (1 oz) 3.2
1 egg (4 oz) 12.9
1 egg (8 oz) 26
Reese's Peanut Butter Cup
1 cup 16.6
1 package (2 peanut butter cups, 1.6 oz) 4.6
1 miniature cup 0.7
1 piece 0.2
1 individual cup (.6 oz) 1.7
1 king size package (4 pieces) 8.1
1 snack size cup 1.7
Reese's Pieces
1 piece 0.1
1 package (1.95 oz) 6.9
1/4 cup 5.9
Reese's Sticks
1 package 4
1 piece 2
1 king size package (4 pieces) 8
Reese's Fast Break
1 snack size bar 1.7
1 regular size bar 5.1
1 king size bar 8.8
Peanut butter morsels
1 piece 0.1
1/4 cup 7.7
Pralines
1 cubic inch 0.4
1 piece 1.2
Pineapple candy, Puerto Rican style
1 cup 1.5
Raisins, chocolate covered
1 box (1.25 oz) 1.4
1 cup 8
1 package (1 oz) 1.2
1 raisin 0
1 cluster 0.9
1 box (2.3 oz) 2.7
Raisins, carob covered
1 cup 9.9
1 piece 0.1
Raisins, yogurt covered
1 cup 8.1
1 piece 0.1
Sesame Crunch (Sahadi)
1 piece 0.2
Gumdrops
1 cup 0
1 piece 0
Hard candy
1 oz 0
1 cup 0
1 piece 0
Butterscotch hard candy
1 piece 0
Skittles
1 cup 0.4
1 package (2 oz, 54 pieces) 0.1
1 package (4 oz) 0.2
1 fun size package 0
1 piece 0
1 package (2.3 oz) 0.1
Sugar-coated chocolate discs
1 cup 6.9
1 piece 0.1
M&M's Milk Chocolate Candies
1 box (1.48 oz) 1.8
1 cup 9
1 package (1.69 oz) 2.1
1 miniature piece 0
1 fun size package 0.8
1 piece 0
1/4 cup (66 pieces) 2.3
Sixlets
1 cup 8.6
1 packet 0.3
1 piece 0
Easter egg, candy coated chocolate
1 cup 9.5
1 Cadbury Mini Egg 0.1
1 bag Cadbury Mini Eggs (1.5 oz) 1.9
Taffy
1 bar (6 candy chews) (1.7 oz) 0.4
1 cup 1.8
1 package 0.4
1 package (4 pieces) 0.1
1 package (2.5 oz) 0.6
1 package (1 oz) 0.2
1 package (2.07 oz) 0.5
1 fun size package 0.1
1 package (1.92 oz) 0.4
1 miniature bar 0.1
1 piece 0.1
1 package (8 pieces), (1.45 oz) 0.3
1 candy 0.1
1 large bar 0.2
Toffee, plain
1 box (3.5 oz) 4.7
1 piece 0.3
Toffee, chocolate covered
1 bar (1.125 oz) 1.8
1 bar (.938 oz) 1.5
1 bar (1.4 oz) 2.2
1 cup 10.1
1 piece 0.4
1 miniature bar 0.4
1 package (4.5 oz) 7
1 package (1.4 oz) 2.2
1 Sweet Escapes bar 1
Toffee, chocolate-coated, with nuts
1 piece 0.8
Truffles
1 piece 0.8
Wax candy, liquid filled
1 package (3 oz) Pop Bottles yields 0
1 package (2 oz) tubes yields 0
1 tube (6" x 1/2" dia) yields 0
1 Pop Bottle yields 0
Dietetic or low calorie candy
1 piece 0
1/2 cup 0
Dietetic or low calorie gumdrops
1 cup 0
1 piece 0
Dietetic or low calorie hard candy
1 piece 0
1 lollipop (.5 oz) 0
1 piece 0
1/2 cup hard candy 0
1 cough drop 0
1 Sweet'n Low candy 0
Dietetic or low calorie candy, chocolate covered
1 cup Dietetic Chocolate TV Mix 22.8
1 Dietetic Covered Raisin 0.1
1 cup Dietetic Covered raisins 23.3
1 piece Dietetic Chocolate TV Mix 0.4
1 section Dietetic Chocolate Wafers 0.6
1 section Dietetic Crunch Bar 0.7
1 section Dietetic Fruit and Nut Bar 0.9
1 piece Dietetic Peanut Butter Cups 1
1 section Dietetic Milk Almond Bar 0.9
1 section Dietetic Milk Chocolate Flavored Bar 0.9
Dietetic or low calorie mints
1 cup 0
1 mint 0
Snickers Marathon Energy bar
1 bar (1.9 oz) 12.1
Snickers Marathon Protein bar
1 bar (2.8 oz) 20
Chewing gum
1 piece 0
Chewing gum, sugared
1 cup, Chiclets 0
1 piece 0
1 gum ball 0
1 6-foot long tape 0
Chewing gum, sugarless
1 piece 0